Chicken sausage is a kind of meat product which is mainly made by mixing chicken and flour. Its calorie is relatively high, with more than 260 calories per100g of chicken sausage. Protein, calcium ions, iron ions and other components are very rich, which can not only improve iron deficiency anemia, but also promote metabolism. Among them, vitamin A and vitamin E are also more, which can relieve visual fatigue while ensuring skin hydration and whitening skin. It can stimulate appetite and accelerate the discharge of waste in the body.