What are the effects and roles of pear
What are the effects and roles of pear, pear is a very popular fruit, its efficacy and role in the belief that many people know some of the therapeutic treatment is currently the most popular and safest way of nutrition, so how to use the pear to correctly nourish the body, we look at the following on the efficacy and role of pear.
What are the benefits and effects of pears 1
1, increase skin moisture
Pear's water content is very high, and contains a balanced 'vitamin, vitamin C can whiten the skin, rich in juice and moisturize the lungs characteristics can drive away the dryness of autumn and winter, which contains potassium Yuanso can also replenish the physical strength. Rich in fiber, promote defecation, so that the face of the rosy.
2, eliminate physical fatigue
Pear is rich in natural fructose, easy to be absorbed by the body to provide energy; carbohydrate-rich, so that people are full of energy; pear sugar contained in the ample juice, so people who like to drink fruit juice, you can also juice it to drink.
3, moisturize the lungs and generate fluids
Pear taste sweet and slightly acidic, cool, into the lungs, stomach meridian; with the role of generating fluids, moisturizing dryness, clearing away heat, phlegm, decongesting the role of alcohol; used for feverish illnesses and injury to yin or yin deficiency caused by dry cough, thirst, constipation and other diseases, but also can be used for internal heat caused by the thirst, coughing, phlegm, yellow and other diseases. In addition, boiled pears help the kidneys excrete uric acid and prevent gout, rheumatism and arthritis.
4, prevention of osteoporosis
Crisp and sweet pears are actually good for bone health, it contains a special substance - shed. Mature women because the body continues to lose minerals and become a high-risk group of osteoporosis, and the intake of boron can prevent the loss of calcium in the female body.
5, health care teeth
Pear has the effect of mouthwash, thanks to the "stone cells" it contains it can effectively remove plaque in the teeth. Eating half a pear will remove 20% of the plaque from your teeth, and eating 1/3 will remove 10%.
6, laxative
Pears contain lignin, an insoluble fiber, can be dissolved in the intestine, forming a film like gelatin, which can be combined with cholesterol in the intestine and excluded. It can cure constipation.
What are the effects and functions of pear 2
Pear divided into autumn pear, white pear, pear, pear, pear, pear, pear, pear, pear has a moisturizing lungs, eliminate phlegm, clearing heat, detoxification and other efficacy, pear, pear has a treatment of heat illness injury to the yin or yin deficiency caused by a dry cough, thirst, constipation and other symptoms of the role of the pear, pear consumption taboo is the pear nature of the cold, eat will hurt the spleen and stomach, so the spleen and stomach cold, fear of cold food should be consumed sparingly.
Pear fruit also has medical value, can help digestion, moisten the lungs and clear the heart, eliminate phlegm, cough, fever, detoxification of sores, and diuretic, moist role.
Pear has a lowering of blood pressure, cooling effect, pear skin and pear leaves, flowers, roots can also be used in medicine, lungs, phlegm, heat, detoxification and other effects.
Folk of its "raw clear the heat of the six bowels, cooked to nourish the five bowels of the Yin". Therefore, raw pear can significantly lift the upper respiratory tract infection patients appear throat dry, itchy, painful, mute, as well as constipation, urine and other symptoms.
1, pear can pharyngitis, redness, swelling and heat pain, dysphagia
Pear impregnated with rice vinegar, mashed, squeezed juice, slowly swallowing service, morning and evening 1 time.
2, pear treatment of yin deficiency with heat
Sydney l, 10 grams of snow fungus, 5 grams of Chuanbei mother of pearl, decoction to take.
3, pear cure lung phlegm cough, dry cough hemoptysis
Snow pear 6. Peel and dig heart, 100 grams of glutinous rice cooked into rice, 12 grams of Sichuan shellfish powder. 100 grams of winter melon strips chopped. Rock sugar 100 grams mixed, loaded into the pear, steamed for 50 minutes to eat, morning and evening each served 1 time, can moisturize the lungs and resolve phlegm, lowering the fire to stop coughing.
4, pear dysentery
Pear skin, pomegranate skin, appropriate amount of decoction.
5, pear treatment of tuberculosis weakness
pear juice 100 ml, 100 ml of human milk steamed hot drink, can replenish the deficiency of blood, nourish yin and moisten dryness.
6, pear for wind-heat cough
1 pear, onion white with 7 whiskers, 10 grams of sugar and water decoction.
7, pear treatment of chronic bronchitis
dry cough with little phlegm, dry mouth and tongue, constipation: 1 raw pear, honey or ice cream into the pear, steamed and eat pear soup, 1 time a day, even eat 5 days for a course of treatment. Or pear dug heart peeling, put almonds 10 grams, 30 grams of rock sugar steamed to eat, can relieve cough and phlegm, clearing the heat and promote Jin.
8, pear for vomiting, medicinal food
1 large snow pear, 15 cloves will be stabbed into the pear, wrapped in wet paper 4-5 layers, simmering cooked food.
9, pear cold, cough, acute bronchitis
1 raw pear, cleaned and chopped skin, plus rock sugar steamed to eat. Or pear top digging nuclear, into the mother of pearl 3 grams, 10 grams of rock sugar, placed in a bowl of candles in the fire, to be pear stewed, drink soup and eat pears, served 2-3 days, the efficacy of particularly good.
10, pear cure taiyin warm disease, thirst
Sweet pear 1, cut into thin slices, dip in cool water for half a day, mash the juice, drink frequently.
11, pear treatment of fatigue, tuberculosis, low-grade fever, chronic cough
Duck pear, white radish 1000 grams of chopped juice, concentrated into a paste, add 250 grams of ginger juice, and 250 grams of condensed milk, honey, stirring, boiled bottle, each serving 1 spoon.
12, pear can clear phlegm cough
Pear pounding juice, add ginger, white honey; or pear paste with ginger, white honey edible.
13, pear cure fluid insufficiency, dry cough
1 pear, chrysanthemum, maitake 25 grams, water decoction with the right amount of sugar to take.
14, pear for whooping cough
Pear dug heart mounted ephedra 1 gram or 3 grams of Chuanbei, orange kernel 6 grams, cover steamed and eaten.
15, pear treatment of pediatric wind-heat cough, loss of appetite
duck pear decoction, add rice porridge.
16, pear treatment of chronic cough lung yin has been injured, cough phlegm, dry throat and mouth
Snow pear 1, 15 grams of lily, 25 grams of rock sugar, boiled in water, to be cooked when the lily, can be eaten.
17, pear for drunkenness
Pear raw food or pear juice service.
18, pear treatment of tuberculosis hemoptysis, dry cough without phlegm
10 grams of shellfish, pear 2 peeled and dug the heart of the cut blocks, plus pig lung soup, rock sugar seasoning, can be cleared to moisten the lung, cough and phlegm.
19, pear cough lung heat
Pear stewed with rock sugar, or raw pear heart plus bergamot 3 grams of stewed; or pear 1, 30 grams of rehmannia, rock sugar with cooking, hot food before bed, see a small sweat is good, eat 3 days; or pear juice, lotus root juice, and other quantities of service.
20, pear treatment of infiltrative tuberculosis
Sydney 100 grams of dried spinach, spinach root, lily of the valley, mother-of-pearl 50 grams, water decoction through the consumption.
21, pear treatment of lung fever, sore throat, loss of voice
Sydney mashed juice Xu Xu pharynx, 3-4 times a day.