One of the treatment prescriptions
1, brown sugar and ginger water
Why brown sugar and ginger water can cure wind-cold cough? Brown sugar is warm, sweet, into the spleen, the role of brown sugar is beneficial to the blood, spleen and warm stomach, ease the pain, blood circulation. The efficacy of brown sugar ginger water can not be underestimated. According to Chinese medicine, eating brown sugar regularly has many benefits. Folk have winter eat radish summer eat ginger saying, ginger is people commonly used to seasoning good food. In addition to food, it is also used for health care and health maintenance, which has a long history in China. Ming dynasty medicine Li Shizhen in the "Compendium of Materia Medica" has extolled the ginger pungent and not meat, to avoid evil, raw and cooked food, vinegar, sauce, bad, salt, honey and fried, and no should not be, can be sparse and can be fruit can be medicinal, and its benefits Bo carry on.
The specific steps of the recipe is to take 30 grams of brown sugar, the right amount of ginger, and then take two bowls of water, put together in a pot to boil, and then simmer for a few minutes, cooled to about 60 degrees to drink, do not let it cool.
2, vinegar drink
This is a specialized cough recipe, the method is particularly simple, but particularly effective, is to use vinegar to cure cough, vinegar flavor acid, sweet, sexual flat, there is a dissipation of blood stasis, detoxification, swelling function, treatment of cough has special effects. Use it to cure pharyngitis cough, take it to eliminate the effect of pharyngeal itching. The steps of the recipe are very simple, which is to take an appropriate amount of vinegar and heat it. When the vinegar boils, turn off the fire, and wait for the vinegar to cool a little, then you can take it. This method can sometimes receive unexpected effects. However, it is not suitable for people with spleen deficiency and dampness, and those who have bone and joint diseases and pains. The disease is healed, more food will damage the teeth and stomach.
3, Lily and Snow Pear soup
The Chinese medicine believes that the lily of the sex of cold and flat, with fire, moistening the lungs, the efficacy of tranquility, its flowers, bulbous stems can be used in medicine, is a kind of medicinal and food flowers. And Sydney has the effect of nourishing Yin and clearing the lungs, relieving cough and resolving phlegm. The specific steps of the recipe are to take 25 grams of lily, 1 large snow pear, 20 grams of rock sugar. Lily soaked in water overnight, the next day will be poured into the casserole with water, and then add more than half a bowl of water, cook for 1 1/2 hours, to be lily cooked, add peeled and cut into pieces of Snow Pear and rock sugar, and then cook for 30 minutes that is to become. Lily Snow Pear soup taste very good, but also has the effect of moistening the lungs and cough, really very good.
Two, dietary attention
1, avoid cold food
This kind of food on the one hand aggravate the condition of the throat, on the other hand, its health and safety is often worrying. If it is because of unclean food caused by bacterial dysentery and other infectious diseases caused by cold and fever, digestive function is reduced, then drink cold drinks will not only aggravate the condition, if serious, it will lead to serious deterioration of the condition or even a crisis of life.
2, avoid fish, shrimp and crab
There are many children with fever and cough in the eating fishy food back to aggravate the symptoms, which is related to the fishy taste of stimulation of the respiratory tract and fish and shrimp food allergies to protein. Allergic to certain fish, eggs, small children should pay more attention to, including silver carp, scallop fish have the greatest impact.
3, avoid sweet and sour food
Sour food will converge phlegm, so that phlegm is not easy to cough up, resulting in a cough difficult to heal. Eat more sweets will make the inflammation difficult to heal. When the cough is serious, watermelon, pears, bananas, kiwi, apples, bananas, oranges, grapes and other common fruits should not be eaten Oh!
Many parents think that the orange has a cough and phlegm effect, so, choose to let the baby with a cold and cough to eat more oranges. In fact, the orange peel does have the effect of coughing, but the orange meat instead of heat and phlegm.
Watermelon is also can not eat in the cold when the fruit, in just a cold, eat watermelon, then it is like taking a clean up hot drugs, will be more aggravated by the cold of the viral, or prolong the healing time.
Duck pear, although able to clear the heat of the body, but because of the sex of the cool, so can not eat in the cold, a lot of people suffer from colds, are blindly go to buy pears to eat, so instead of leading to a more serious cough, so you can't eat pears, can only be eaten stewed in order to drive cold.
4, avoid cilantro
For people suffering from colds and coughs, cilantro must be avoided, colds and coughs, we will have varying degrees of gas, and cilantro flavor can be dispersed, if consumed at this time, then it will be depleted and loss of spirit, which exacerbates the degree of colds and coughs.