Generally, it will turn black after peeling for too long, because the starch inside is cooked. Taro should never be eaten raw. The toxicity of taro is tuber toxicity. Within a few seconds after eating raw, there is a tingling sensation in the lips and then the tongue, and there is a lot of saliva. The tingling spread to the throat with swallowing saliva and affected the eardrum, resulting in hearing loss and mild headache.

Taro is rich in sugar, and eating too much taro may also aggravate the obesity problem. The heat rich in taro is not easy to be decomposed and consumed, and may be converted into fat and stored in the human body, which may easily lead to obesity and increase the chance of hypertension.

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Matters needing attention in eating taro

1, taro must be cooked before eating. Only high temperature can decompose substances harmful to human body in taro mucus, and at the same time, you can eat healthy and delicious nutrition. Eating raw or undercooked taro can lead to food poisoning, which generally leads to tongue numbness, throat inflammation, diarrhea and gastrointestinal stagnation.

2, taro is slightly cold, if there is typhoid fever, people with colds should eat less, otherwise it will aggravate the cold and dampness in the body, which is even worse for health.

3, people with phlegm, people with respiratory diseases such as asthma, it is best not to eat taro. Have allergies, such as eczema and urticaria. People with heavy humidity and allergic rhinitis should try to eat less taro, because taro contains a variety of natural allergic ingredients. Excessive consumption will aggravate the condition and cause a health crisis.

People's Network-Can you eat more taro? You should know the precautions for eating taro.