My family often eats eggplants in stews, but in fact, a different way to cook eggplants out of fish flavor.

Don't look at this dish is called fish eggplant casserole, but in fact, is a piece of fish are not put, with the minced meat and eggplant, plus a little seasoning to do out of the fish flavor, is not very magical, we must not have tried this approach.

Eggplant has a high nutritional value, often eaten if there is beauty, anti-aging role . The first thing you need to do is to get your hands on some of the most popular vegetables in the world, and you'll be able to do it in a way that's easy for you to understand. Today's share of this dish is relatively simple to do, but the key is delicious and rice, appetite is good to eat it on the end.

Eggplant casserole with fish

--Required ingredients-

100 grams of minced meat, eggplant 3, ginger 2 slices, 1 spoon of Pixian bean paste, 2 small onions, 3 cloves of garlic, a few millet chili, half a spoon of dark soy sauce, 1 spoon of vinegar, 1 spoon of sugar, half a bowl of water, 2 spoons of soy sauce, 1 spoon of oyster sauce, 1 spoon of starch.

Production steps:

1, first prepare the ingredients, the eggplant bought back and cut into long strips, garlic peeled and chopped into minced, ginger also cut into minced, millet chili cut into small circles, green onion chopped into minced spare. Pork into the cooking machine into minced, with a knife can also be cut. Eggplant peeled or not can be, it is best to eat with the skin, because the skin of the eggplant is also very high nutritional value, it is recommended that the skin can be.

2, this time we put the fish sauce out of the preparation of a small bowl, which poured soy sauce, vinegar, soy sauce, cornstarch, sugar, oyster sauce and a small bowl of water, with a small spoon to mix evenly spare.

3, the pan inside the oil, the oil is hot, almost 7 into the heat, cut the eggplant strips into the pan and start frying, frying for about 2 minutes, frying remember to use chopsticks back and forth, see the edge of the eggplant began to slightly brown on the fish out, put aside to control the oil.

4, fried eggplant oil pour out some stay some, heat the minced meat into the start stir-frying, and other minced meat fried color white.

5, and then the onion, ginger, garlic and millet chili poured in, fried flavor. Then add 1 tablespoon of Pixian bean paste to stir fry out the red oil.

6, put the fried eggplant inside the pot and start stir-frying.

7, and then pour the fish sauce into the pot, cook for 1, 2 minutes, the soup inside the pot can be rich pot. Sheng out and then sprinkled with a little green onion to garnish a little, delicious, eggplant cooked soft and flavorful, rich soup can be directly mixed with rice to eat. This is one of the best ways to eat eggplant, but the rice is a little fast.

Tips:

1, because the eggplant is more absorbent, so do before I was fried, you can also steam the eggplant or put some water with a little salt soak for a while, can be very good to help the eggplant does not absorb the oil, so that eating is not very greasy.

2, the last soup must not close too dry, eat when we let the soup gold medal eggplant can also make the eggplant more flavorful, the last soup used to mix rice to eat is also very good.

3, frying hot sauce and minced meat the whole time to small fire, do not fry the pan.