Mutton can protect the stomach wall, increase the secretion of digestive enzymes, and help digestion. Traditional Chinese medicine believes that mutton also has the function of tonifying the kidneys and strengthening yang, and is suitable for men to eat regularly. So do you know how to grill mutton skewers? Let me share with you how to grill mutton skewers.

Ingredients preparation for roasted mutton

Tutorial on how to make roasted mutton

1. Add cumin powder, chili powder and salt Put it into a bowl and pour in vegetable oil

2. Stir evenly

3. Cut the mutton into small pieces (it is best to use a professional tool to hammer it to loosen the tendons)

4. Use soaked bamboo skewers to skewer them

5. Spread the sauce on them

6. Apply them all evenly and put them in a plastic bag to marinate for more than half an hour

< p> 7. Place on a baking sheet lined with tin foil and bake in the oven at 200 degrees for 10 minutes

8. Take it out and spread the sauce again and bake for 5 minutes

9. Bake Good mutton kebabs

Effects of mutton

Sweet in taste, hot in nature, enters the spleen, stomach, kidney, and heart meridians;

Warms and nourishes the spleen and stomach, used for treatment Nausea, emaciation, chills and other symptoms caused by spleen and stomach deficiency;

Warming and nourishing the liver and kidney, used to treat soreness, weakness, coldness and pain in the waist and knees, impotence and other symptoms caused by kidney yang deficiency;

It nourishes blood and warms menstruation, and is used for cold abdominal pain caused by postpartum blood deficiency and cold menstruation. Ancient Chinese medicine believes that mutton is a good product for supporting yang, replenishing essence and blood, treating lung deficiency, and relieving strain. It is an excellent warming and strengthening agent.

Strengthen muscles: strengthen muscles, unblock meridians, recover from fatigue and regulate soreness and weakness of waist and knees.

Stronging bones: preventing or assisting in the treatment of orthopedic diseases.

Protect gastric mucosa: Mutton can protect the stomach wall, increase the secretion of digestive enzymes, and help digestion. Traditional Chinese medicine believes that mutton also has the effect of tonifying the kidneys and strengthening yang, and is suitable for men to eat regularly. The whole body of a sheep is a treasure. Mutton is an excellent dietary health product. Mutton, sheep blood, sheep bones, sheep liver, sheep milk, sheep gallbladder, etc. can be used to treat a variety of diseases and have high medicinal value.

Tonifying the liver and improving eyesight: Mutton is good for blood, liver and eyesight. It has good effects on treating postpartum anemia, tuberculosis, night blindness, cataracts, glaucoma and other diseases. Compared with cow's milk, goat's milk is richer in fat and protein. It is one of the ideal foods for patients with kidney disease and a natural supplement for those with physical weakness.