1, eat less high-fat food: High-fat diet is the main factor leading to breast cancer, so women usually eat as little as possible, and controlling the intake of fat and calories can reduce the incidence of breast cancer. Excessive intake of fat and animal protein will affect breast health and increase the risk of breast cancer.
2, drink less coffee: women usually drink as little coffee as possible and drink as little as possible. Regular drinking will affect women's breast health and increase their risk of breast diseases. Regular drinking can easily induce a variety of breast diseases.
3, do not eat spicy food: such as ginger, garlic, pepper, leek, pepper, etc., often eat irritating food, will affect breast health, and will aggravate the patient's condition, patients should eat lightly during treatment, fried food is harmful to the body, so patients had better not eat fried food.
4. Eat less or not eat royal jelly: Patients with mammary gland hyperplasia should not eat foods with high hormone content. Royal jelly contains a lot of hormones, and patients with mammary gland hyperplasia had better eat less or not. Women can eat soy products properly at ordinary times, but they should also control their intake. Proper diet is good for their health.
5, eat less fried food: patients with breast hyperplasia had better not eat fried food, try to eat less animal fat, don't eat hormone-fed meat food, try to control the intake of sweets, avoid eating too much tonic food, if women consume too many supplements in life, it will not only affect the health of breasts, but also affect the health of ovaries and uterus.
Extended data:
Eating the following foods is good for mammary gland hyperplasia:
1, Chinese cabbage: Chinese cabbage contains a compound, accounting for about 1% of the weight of Chinese cabbage, which can help decompose estrogen.
2, soy products: soy products contain isoflavones, which can effectively inhibit the occurrence of breast cancer.
3. Fish: It contains an unsaturated fatty acid, which can effectively inhibit the growth and proliferation of cancer cells and is very helpful for preventing breast cancer.
4. Kelp: It is not only a kind of family food, but also has high medicinal value, which can play a certain role in the adjuvant treatment of mammary gland hyperplasia. Kelp contains a lot of iodine, which can stimulate luteinizing hormone in the anterior pituitary gland and promote luteinization of follicles, thus reducing estrogen level, restoring normal function of ovaries, correcting endocrine disorders and eliminating hidden dangers of mammary gland hyperplasia.
5. Yogurt: Yogurt can reduce the absorption of fat. Women who drink a bottle of yogurt every day have a lower risk of breast cancer than women who don't drink yogurt.
People's Daily Online-Patients with mammary gland hyperplasia have dietary taboos. Five kinds of food should be eaten less or not.
People's Network-What food is good for mammary gland hyperplasia