Guozhen is a fast food drink with fresh fruit as the main ingredient. Some sugar and minerals are added. Some fruits and treasures can not only absorb pectin and fructose, but also enhance human immunity and promote metabolism.
It can also absorb vitamin C and vitamin E, and has anti-free radical and antioxidant effects, and can delay skin aging. However, it should be noted that too much sugar is added to fruits, and excessive intake may lead to diabetes, so don't drink too much.
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Precautions:
1, drinks contain a lot of sugar and are not low in calories, such as cola, sprite and lactic acid bacteria drinks, which cannot be drunk.
2. Drink as little or no drinks as possible. Because drinks contain more sugar and various additives, so try to drink less and drink mineral water instead.
Don't drink the drink that has just been taken out of the refrigerator. Cold drinks can cause irritation to the stomach and easily lead to stomach pains, stomach cramps and other gastrointestinal diseases. Therefore, the drinks taken out of the refrigerator should be kept at room temperature for a period of time, and then drunk after the temperature drops.
4. Rinse your mouth after drinking. Because there is more sugar in the drink, please rinse your mouth in time to protect your teeth.
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