1, Almond is a famous almond, also known as thin-shell almond, which is the most cherished dried fruit of Xinjiang Uygur people. According to plant taxonomy, Almond is not apricot, but a subgenus of Almond in Peach. It is oblate, its flesh is dry and juicy, and it can't be eaten. It mainly eats the kernel of Almond. The kernel flavor exceeds that of walnuts and almonds, and it has a special sweet and fragrant flavor.

The nutritional value of almond is 6 times higher than that of beef with the same weight. The cake contains a small amount of carotene, vitamin B 1, B2, digestive enzymes, amygdalase, amygdalin, calcium, magnesium, sodium and potassium, and colleagues contain iron, cobalt and other trace elements 18. Almond kernel is a traditional health tonic for Uighurs. Some people chew more than ten tablets before going to bed every day, wash them down with boiling water, and eat them for a long time. They can sleep soundly all night without dreams, and their body resistance is significantly enhanced, and newspapers are strong.

Almond can soothe the nerves, enlighten the mind, strengthen the brain, improve eyesight and kidney, moisten the lungs, moisten the intestines, produce sperm, exercise and strengthen the stomach. Indications: palpitation, asthma and cough, deficiency of kidney-qi, soreness of waist and knees, impotence and frequent urination. In addition to the similarities with Han medicine, the Uygur medicine Sweet Almond has its unique efficacy.

For pregnant women, almond can not only nourish the body but also strengthen the brain, which is very beneficial to fetal development.

2. Almonds are different from almonds. Almonds are famous for their apricot kernels, which are divided into sweet almonds and bitter almonds. Almonds produced in southern China belong to sweet almonds (also known as south almonds), which are slightly sweet and delicate in taste, and are mostly used, and can also be used as raw materials to add to cakes, cookies and dishes; Almonds produced in the north belong to bitter almond (also known as North Almond), which is bitter and mostly used as medicine, and has the effects of moistening lung and relieving asthma.

The nutritional value of almonds is very high, and the nutritional value of almonds is more abundant. Almonds are rich in unsaturated fatty acids, which are beneficial to heart health. Contains antioxidant substances such as vitamin E, which can prevent diseases and premature aging.

Although almonds have many medicinal and edible values, they should not be used in large quantities. Almonds contain hydrocyanic acid, which can be toxic if taken in excess. Therefore, before use, the cake must be soaked in water for many times and heated to boil, so as to reduce or even eliminate the toxic substances in it.

For pregnant women, eating apricots and almonds, it is a big taboo for pregnant women to have heat and slippery tires.