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Which kind of coarse grain steamed bread has the lowest sugar content
Corn flour steamed bread and oatmeal steamed bread.

1, corn flour steamed bread: the sugar content of corn flour itself is relatively low, and corn flour is rich in dietary fiber, vitamins and minerals, which has good nutritional value for the body. When making corn flour steamed bread, you can mix corn flour and wheat flour according to a certain proportion, then add appropriate amount of water and yeast, knead into dough, ferment, and finally steam.

2. Oat steamed bread: Oat is rich in dietary fiber, protein, vitamins and minerals, and its sugar content is relatively low. The method of making oat steamed bread is similar to that of ordinary steamed bread. Oat flour and wheat flour can be mixed according to a certain proportion, added with appropriate amount of water and yeast, kneaded into dough, fermented and finally steamed.