Salmon, also known as salmon salmon, belongs to the genus Salmoniformes and is mainly distributed in the waters between the Pacific Ocean and the Arctic Ocean. It is a highly migratory cold-water fish and is praised as the king of the ice sea by the international food industry. Studies have shown that tuna and salmon are both delicious and nutritious.

brief introduction

Salmon is a cold-water fish that lives in fresh water and seawater, and it is anadromous fish. Salmon is a cold water anadromous fish that lays eggs in the North Pacific Ocean. It lives in the ocean for three to five years, and then migrates in groups in summer or autumn. According to the upstream time, it can be divided into two biota: summer biota and autumn biota. China only enters Heilongjiang in autumn.

Cultured salmon and Norwegian salmon contain minerals and trace elements such as calcium, phosphorus, iron, manganese, zinc, magnesium and copper, which play an important role in many physiological functions of human body. Comprehensive evaluation shows that both of them are nutritious. Norwegian salmon has higher crude protein content and higher fat content than farmed salmon. According to scientific research institutions in China and Norway, eating salmon regularly can reduce the incidence of cardiovascular and cerebrovascular diseases.

There are many ways to cook salmon. Nordic people like to eat smoked or pickled salmon, and the cooking method that can keep the nutritional components intact is the first choice for Asians.