Drinking celery juice can help you lose weight. Celery is rich in protein and a lot of cellulose. Celery contains chemicals that stimulate fat consumption in the body. Plus, it is rich in crude fiber, which helps feces to excrete, thus reducing the absorption of fat and cholesterol, so it has a good weight loss effect. It is said that eating 20 grams each morning and evening can reduce weight by about 2 kilograms.