2. Promote blood cohesion

Eating peanuts by itself can increase the number of platelets in the body, and have a complementary effect on those who are born with low platelet content. If accidentally injured, you can eat a few peanuts, can accelerate the formation of blood scabs, rapid healing of the wound site bleeding phenomenon. However, it should be noted that it is best to eat peanuts with the red coat together to be more effective.

3. blood and gas

Peanuts also have the role of blood and gas, in the morning when hungry, may wish to eat a few peanuts, can replenish the body's energy needs. For women, eating peanuts is a lot of benefits, the first is to replenish blood. Women's own blood is very weak, often the case of insufficient blood, you can eat some peanuts at the right time, can effectively improve the symptoms of blood deficiency, and it is best not to go to the belt red peanuts, the effect will be better. But everything has two sides. Peanut effect although many, but not suitable for anyone to eat, for those who suffer from cholecystitis and older people, it is best not to eat peanuts. Once consumed in excess, the effect will be counterproductive. It may exacerbate the rate of blood flow in the body, affecting the body's normal metabolism, seriously affecting the patient's physical health. Therefore, for people suffering from such diseases must be prohibited from eating peanuts.