1. Stir-fry the chicken in a pot until it is fragrant, or cook it in water for 3 ~ 5 minutes, and then take it out for later use. Choose between the two.

2. Put the red dates, ginger and chicken into the pot at the same time and boil it with high fire, then reduce the fire to the end.

3. Soak the mushrooms in water for about 15 minutes, wash them and put them in the pot.

Prepare yam and lotus root

5. Rest and fight with the landlord.

Put the lotus root in about 6.90 minutes. If you like soft, you can advance it by half an hour.

7./kloc-Add yam and lily in 0/20min.

8. stew 1 hour, add salt and chicken essence, simmer for a few minutes, then turn off the heat.

9. It is recommended to stew for 3 to 4 hours before the nutrition is in place. The nutrition is all in the soup. Take a sip, it will be refreshing.

skill

Weight is a suggestion, just stew one, and double the ingredients. Personally, I think half of it tastes better, and I don't know why.