How to eat American ginseng;
1, inclusion method; Put American ginseng in a casserole, steam it with water until soft, then cut it into thin slices and put it in a clean glass bottle or porcelain bottle. Take 2~4 tablets before breakfast and after dinner every day, chew slowly.
2. Powder stamping method; Grind Radix Panacis Quinquefolii into fine powder, put 5g ginseng powder into a cup each time, pour it into boiling water and cover it for about 5 minutes before drinking, which can be repeated several times until it is tasteless.
3. Stewing method; Sliced American ginseng, put 2~5g into a porcelain bowl every day, and soak in proper amount of water for 3 ~ 5h. Cover the bowl, then put the bowl into the pot and steam it for 20~30 minutes, and take it half an hour before breakfast.
4. steaming method; Sun-dry Panax quinquefolium with low fire, grind it into fine powder, take 5g each time, mix in an egg, and take it after steaming.
5, soaking wine method; Put 30g American ginseng into a purifier, soak it in 500g rice wine, seal it for 7 days, take it twice a day, and drink 20ml on an empty stomach each time. Add the wine when it is used up, and drink it when it is weak.
Extended data
Efficacy and function of American ginseng
1, strengthening the central nervous system. Saponins contained in American ginseng can strengthen the central nervous system, relieve fatigue, calm the nerves, and enhance memory, which is especially suitable for people with memory loss, insomnia and irritability, and Alzheimer's Harmo's disease.
2. Protect the cardiovascular system; Taking American ginseng regularly can resist arrhythmia and myocardial oxidation, and also can resist myocardial ischemia and enhance myocardial contractility. For patients with coronary heart disease who are flustered and short of breath, taking American ginseng for a long time will have obvious effect, at the same time, it can also regulate blood pressure and help patients with arrhythmia, cerebral thrombosis, coronary heart disease and hypertension recover.
3. It can promote blood vitality. Taking American ginseng for a long time can reduce blood coagulation, inhibit platelet aggregation and have anti-arteriosclerosis effect. In addition, it also promotes the growth of red blood cells and increases hemoglobin.
4, refreshing digestion, American ginseng can refresh the mind and relieve fatigue caused by spring sleep. At the same time, it can also relieve gastrointestinal dysfunction and chronic stomach diseases, keep the gastrointestinal tract in a normal state and help the operation of the digestive system.
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