Bee pollen is the male reproductive cells in the stamens of flowering plants, which not only carries the genetic information of life, but also contains all the nutrients necessary for the conception of new life, is the root of plant succession, the source of heat energy. Bee pollen is the pollen collected by bees from plant flowers and processed by bees into pollen masses. It can be used as the main treatment for heart and abdominal distension, heat and evil qi, facilitate urination, eliminate blood stasis, lighten the body, benefit qi, and prolong the life of the people after taking it for a long time. Pollen can prevent and control cerebral and cardiovascular diseases, lower blood lipids, regulate the nervous system, promote sleep, regulate the function of the gastrointestinal system, promote digestion, treatment of habitual constipation; in the regulation of the endocrine system, improve the immune function of the body, anti-aging, improve sexual function, the treatment of male infertility and so on have a certain effect; in particular, it is the treatment of prostatitis in men, prostatic hypertrophy has obvious curative effect. It can improve the symptoms in a very short time. There are also obvious functions of cancer prevention and inhibition and liver protection, prevention of anemia, diabetes, anti-fatigue and so on. In addition, the beauty effect of bee pollen is obvious, and its mechanism lies in the comprehensive regulation of the balance of the human endocrine system, from the inside to the outside, fundamentally improve the vitality of skin cells, enhance the metabolic function of the skin, prevent facial pigmentation, skin roughness, aging, so that the skin stays moist, white, glossy, and rich in elasticity. (1) Enhance the comprehensive immune function of the human body: pollen polysaccharide can activate the phagocytic activity of macrophages and improve the body's ability to resist diseases. (2) Anti-aging and beauty effects: bee pollen is a nutritional beauty cosmetic, VE, superoxide dismutase (SOD), selenium and other ingredients in pollen can moisturize and nourish the skin, restoring the skin's elasticity and smoothness. Inositol in pollen can make gray hair black, hair loss gradually, keep hair black and bright. (3) Prevention and treatment of cerebral and cardiovascular diseases: Flavonoids in pollen can effectively remove fat deposits on the blood vessel wall, thus softening blood vessels and lowering the role of blood lipids. (4) prevention and treatment of prostate disease: pollen is the nemesis of prostatitis, rape pollen, buckwheat pollen is the best effect. China's effective drugs for prostate disease - prostate health is based on pollen as raw material. (5) Weight loss: taking bee pollen can absorb enough nutrients, resulting in a sense of satiety. At the same time, lecithin in pollen can burn excess fat to achieve the purpose of weight loss. (6) Regulate gastrointestinal function: Bee pollen has many bactericidal ingredients, which can kill Escherichia coli and so on, and can prevent constipation. (7) Protecting the liver: Flavonoids in pollen can also prevent the deposition of fat on the liver. (8) Regulate the nervous system and promote sleep. (9) Assisting in the treatment of other diseases: pollen has better effect on anemia, diabetes, improving memory, menopausal disorders and so on. (10) Auxiliary treatment of prostate diseases: it can regulate male endocrine and restore the smooth muscle function of bladder and urethra. Bee pollen side effects are not many, but some people are allergic to it, remind you must pay attention!