(1) contains jackfruit protein, which can not only diminish inflammation, relieve and eliminate edema.

(2) It can also promote blood circulation, lower blood pressure and blood lipid, prevent fat accumulation and effectively clean intestines.

(3) It contains vitamin B family, which can nourish skin, moisten hair, eliminate body tension and enhance immunity.

(4) Jackfruit is an acidic fruit, which can protect and nourish the liver when eaten in moderation.

2, the eating taboo of jackfruit:

(1) Jackfruit can't be eaten with honey, although honey and jackfruit are two normal foods, which are not harmful to human body. However, when the two foods are eaten at the same time, the molecular structure of honey and jackfruit changes and will continue to expand. However, people's stomach can't bear infinite expansion, and mixing the two will lead to abdominal distension and death.

(2) People with diabetes can't eat jackfruit, which contains more sugar. Diabetic patients can't decompose a large amount of sugar in time because of insufficient insulin secretion, so too much sugar will be excreted with urine. Therefore, people with diabetes must strictly follow the dietary principles of diabetes and should not eat jackfruit.

(3) You can drink water when eating jackfruit, but drinking tea, especially green tea, is not recommended. Jackfruit is cold and green tea is also a cold drink. The combination of wind and cold can cause symptoms such as stomach pain.