1, it is suitable to drink brown sugar ginger tea during physiological period, and women can avoid dysmenorrhea by drinking brown sugar water during physiological period.

2. It contains calcium and magnesium, which can play a synergistic role in calming and relaxing, and iron can also supplement the loss of physiological period. Brown sugar is a red crystal extracted directly from sugarcane juice.

3. Almost all the nutrients in sugarcane juice are retained, and it contains many vitamins and trace elements.