1. Ginger honey water can be drunk every day. Because ginger can't be eaten at night, it is best to drink ginger honey water in the morning. Generally, drinking ginger honey water in a small amount for a long time has no side effects.

2. However, if you have the following wrong drinking methods or are not suitable for drinking, side effects may occur: getting angry. Ginger in ginger honey water is warm in nature. If you drink too much often, it will easily lead to intense heat in your body, causing symptoms of getting angry. In addition, honey tastes sweet and greasy, and excessive drinking will have a strong nourishing effect on the spleen and stomach, which will also easily contribute to your own dryness and heat. Therefore, drinking ginger honey water often will easily lead to the side effects of getting angry.

3. To aggravate the illness, ginger honey water has certain functions of relaxing bowels and dispelling cold. It can be drunk for a long time for people with cold constitution, constipation for many years, but it is not suitable for people with dry and hot constitution, fever and diabetes, otherwise it will aggravate their illness.