"Gu Wu nutrition porridge" is made of five kinds of cereals, and some blood-enriching auxiliary materials such as red dates and peanuts are added, which can not only replenish qi and blood, but also moisten the lungs and nourish the stomach. The cooked porridge is attractive in color and very suitable for breakfast!

Operation method:

1, adzuki bean 35g, safflower 35g, green adzuki bean 35g, black rice 35g, millet 35g, jujube 10, and appropriate amount of rock sugar.

2. Mix all the miscellaneous grains together, wash them, and soak them in clear water for more than 2 hours.

3, big red dates need to be washed and soaked in advance (you can use a small toothbrush to clean the dirt in the gap).

4. Pour the soaked miscellaneous grains into the rice cooker and add water according to the amount of 1:8.

5. Add big red dates, press the porridge button, cook for ten minutes, and add rock sugar.

6. Cook and cool to eat.