Can.

Eggs and soy milk are two foods that contain a lot of protein, drinking on an empty stomach, the protein will be forced to convert into heat to consume, can not play a role in nutritional nourishment. The correct way to drink is to eat with snacks, pastries and other flour-containing foods, or drink two hours after a meal, or drink before going to bed can be. Pay attention to daily diet and health care, and pay attention to exercise and rest, adjust the mental state. Live a regular life and eat regular meals.

Expanded Information:

. p>Precautions:

Soymilk can not drink too much when drinking, which can easily lead to indigestion, some people will also have bloating and diarrhea, so you can not drink too much. Drinking soybean milk should also master the correct time, before meals are not recommended to drink, or soybean milk inside the protein will not be able to be absorbed by the body. Soybean milk is best cooked to drink, because raw soybean milk drink will affect the health of the body, may lead to poisoning.

While the protein content of the egg is very rich, but we should pay attention to the life of the egg a day to eat at most 1 ~ 2, if the egg to eat too much so that it will be the correct body burden, of course, eggs are not recommended to eat raw, there is also bacteria. But if the high cholesterol crowd is best to eat less.

People's Daily News - soy milk and eggs really can not eat together?