Seaweed braised chicken tenderloin
Raw materials:
Seaweed, chicken breast, red bell pepper, green bell pepper, green onion, ginger
Seasoning:
Salt, monosodium glutamate, salad oil, broth, cornstarch
Practice:
1, seaweed soaked in water, washed, cut into strips, red and green bell peppers, remove the seeds and then cut into strips, blanch them in boiling water.
2, chicken breast cut into strips, with the appropriate amount of salt, monosodium glutamate, starch code flavor, blanch in a frying pan, fish up and wait for use.
3, put a little oil in the pot, into the onion, ginger stir-fried, add broth, and put all the ingredients braised for 3 minutes, seasoning, thickening with starch, that is.
Seaweed meat jelly
Information:
Seaweed softened and washed and shredded, pork with skin, etc.
Practice:
Seaweed softened and washed and shredded, pork with skin, etc., washed and cut into small pieces, put the pot with the right amount of water, and then add cinnamon, fennel and other seasonings, simmered into a rotten mud-like with the fire, add salt, sheng into a square of gold, let it cool to jelly!
Eating method:
Eat when cut into strips with rice
Effectiveness: kelp contains seaweed polysaccharide, has a strong anti-tumor function, which Sulfonyl can kill cancer cells. This product is suitable for endocrine system tumors (such as thyroid, breast, prostate, etc.) patients to eat.
Purple kelp soup
Raw materials:
Purple 10 grams, 20 grams of kelp, 30 grams of winter melon rind, 50 grams of watermelon rind, a little salt.
Method:
Put the seaweed, kelp, winter melon skin, watermelon skin in the same pot, add the right amount of water, into the bowl or soup pot into.
Features:
Light, seafood flavor. You can drink soup and eat seaweed and seaweed, and it is appropriate to eat it after lunch meal.
Effects:
Purple seaweed contains protein, fat, sugar, calcium, phosphorus, iron, zinc, iodine, manganese, amino acids, phycoerythrin, phospholipids, niacin, organic acids, volatile oils, and vitamin A, vitamin B1, vitamin B2 and so on. It is sweet, salty and cold in nature, and has the effect of softening and resolving phlegm, clearing heat and diuretic. The main treatment of gall tumors, scrofula, edema, obesity and so on.
Simmered radish kelp
Raw materials:
Kelp, radish, each appropriate amount, cloves, fennel, cinnamon, peppercorns, walnut kernels, veg oil, soy sauce, each appropriate amount.
Practice:
Soak the kelp in water for 24 hours (with 2 changes of water in between), then wash and cut into shreds, radish is also cut into thick shreds. The oil will be hot, add the kelp wire fried a few times, into the cloves, fennel, cinnamon, peppercorns, walnuts, soy sauce and water to boil, change to medium heat until the kelp will be rotten, and then into the radish wire simmering can be.
Effects: water, eliminate gas, weight loss.