Recipe 1 for stir-fried pork slices with cauliflower,

Ingredients

Pork shoulder, cauliflower, 1 tomato, 3 cloves of garlic, half a small red pepper, salt , black pepper, light soy sauce, sugar, cooking wine, cornstarch

Method

1. Slice pork and marinate for ten minutes with cooking wine, light soy sauce, black pepper, sugar and cornstarch. above.

2. Cut cauliflower into small pieces, cut tomatoes into cloves, and slice garlic.

3. Heat the oil in a pan, add garlic and red pepper and stir-fry until fragrant, add sliced ??meat, and spread in the pan.

4. When the color of the meat turns white, take it out and set aside for later (the meat will become old if it is fried for a long time and loses the smooth and tender taste)

5. Stir-fry the cauliflower in a separate pan. (Cauliflower can be boiled in boiling water to make it easier to fry)

6. When the cauliflower is almost cooked, add sliced ??meat, add salt, stir-fry for a while and then serve.

Recipe 2 of Cauliflower Stir-fried Pork Slices,

Materials

Cauliflower, lean meat, carrots, green peppers, cornstarch, salt, sugar, chicken powder, olive oil (Any tasteless oil can be substituted), garlic

Method

1. Rinse a piece of lean meat with running water;

2. Cut into thin slices (as shown in the picture) 2)

3. Cut the required pieces of meat into thin slices;

4. Marinate the meat slices with cornstarch, salt, sugar, chicken powder and olive oil;

5. Grasp it with your hands until it becomes sticky, put it in the refrigerator and marinate it for 15 minutes;

6. Processed cauliflower

7. Heat the empty pot (just scald your hands) After pouring in cold oil (the oil should be much less), quickly pour in the meat slices;

8. Fry until both sides change color (because the meat slices are thinner, they are basically cooked). Drain the oil and serve. Set aside;

9. Wash the pot and pour oil. After it is 50% hot, add the garlic slices and stir-fry;

10. Pour in the cauliflower and stir-fry for one minute;

11. Add carrot slices and green pepper slices and stir-fry over high heat until cooked

12. Pour in meat slices and stir-fry evenly, then add salt to the pot

Method 3, cauliflower Fried pork slices

Ingredients

About 500 grams of white cauliflower, about 200 grams of lean meat, a little cornstarch, oil, salt and soy sauce

Method

1. Slice the lean meat and marinate with appropriate amount of cornstarch, salt and soy sauce for about 30 minutes.

2. Select the white cauliflower, wash it and dry it in water.

3. Pour oil into the pot and bring to a boil. Add the meat slices and stir-fry for about 15 minutes. Add the cauliflower and stir-fry for 5 minutes. Add about 50ml of water and cover the pot for about 5 minutes before serving.