It is best to drink it after breakfast and before 2 pm. The aroma of ginseng tea is very similar to that of dried ginseng. It was slightly bitter at first, and then it had a sweet aftertaste. First cut ginseng into thin slices, put it in a thermos cup and soak it in boiling water for half an hour. If the taste is not suitable, a small amount of honey can be added to ginseng tea.

Ginseng tea has the effects of anti-fatigue, sedation, invigorating qi and spleen, and prolonging life. Same effect.

1. Strong vitality. Suitable for people with weak breathing, cold limbs and sweating.

2. Bufei Yiqi. Suitable for shortness of breath.

3. soothe the nerves and improve intelligence. Suitable for palpitation, insomnia and forgetfulness.

4. Benefiting yin and promoting body fluid. Suitable for sweating and thirst.

Taboos for drinking ginseng tea:

Don't eat radish, strong tea, crab, mung bean and other things within 2-3 days after taking ginseng tea, so as not to reduce the efficacy.