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Nutritional recipes for a day for teenagers?
Breakfast

Recipes: Doughnuts, Steamed Buns, Buns, Fried Cabbage, Sliced Cabbage, Eight Treasures, Pickled Vegetables, Tofu Brain

Lunch

Recipes: Rice, Rolls, Noodles, Crispy Shark's Fin, Scrambled Eggs with Tomatoes, Mushroom and Vegetable, Pickled Vegetables, Corn Nut Soup

Dinner

Recipes: Steamed Buns, Five Spice Rolls, Rice, Sliced Pork and Cucumber, Slipped Bean Sprouts Peppers,Eight Treasure Vegetables,Peanut Rice Soup