Eat more lamb on the human body has many benefits, can enhance immunity, and can also make the human body more physical and mental health and fitness, so that the usual beef and mutton into the selection of many people, in fact, the practice of beef is many, and with some vegetables and fruits will be more delicious. So what are the best vegetables to go with beef and lamb? Together to see if there is a large number of favorite taste?

NO1, beef and lamb taro:

Beef and lamb and taro with taking, can prevent poor appetite and constipation, you can avoid skin aging.

NO2, winter melon Beef and mutton:

From the medicinal effect of the ingredients, winter melon Poria efficacy of sweet warm, can benefit the gas, anti-inflammatory pain, remove poison in addition to insects. Beef and mutton Poria efficacy of sweet and flat, with the role of tonifying the spleen and stomach, nourishing the blood and blood, stop quenching thirst, and strengthen the muscles and bones. Winter melon and beef and mutton with taking, is more with the spleen and blood, remove poison and pain. Suitable for assisting in the treatment of weak kidney qi, thirst, lung carbuncle, bone and muscle pain and other symptoms. In recent years, it is used to prevent diabetes, arteriosclerosis, gastric and duodenal ulcers and other symptoms.

NO3, cabbage, beef and mutton:

Cabbage is the key vegetables and fruits in many regions of our country in the spring and winter seasons, cabbage with dietary fiber has the effect of promoting gastrointestinal fluency. Beef and mutton are common meat varieties in our country, with rich and colorful protein and other nutrients, have the spleen and stomach, benefit the role of kidney and blood. Cabbage and beef and mutton, vegetarian and meat match, complement each other, nutrients all-round, colorful, with the role of spleen and stomach, very suitable for weak patients often take. For the weak and sickly sleepy, wind-heat coughing people have auxiliary effect.

NO4, beef and mutton Radish:

Woodbury Poria efficacy of pungent, sweet, cool, can strengthen the spleen and stomach and nourish yin and blood, qi to help digestion, with a complementary spleen and stomach, nourish the blood blood, beef and mutton, strong muscles and bones. It can produce rich and colorful protein, vitamin C and other nutrients for the body, with the effect of tonifying the five organs, nourishing blood and blood. Normal people are energetic after taking it. It is suitable for curing indigestion, thirst quenching, malnutrition, deficiency and thinness, lumbago and leg weakness and other symptoms.

NO5, beef and mutton Potato:

Beef has high nutritional value, and has the effect of strengthening the spleen and stomach, but the chemical fiber of beef and mutton is coarse, sometimes affecting the gastric mucosa. Potatoes and beef and lamb with cooking, not only taste good, and potatoes with colorful folic acid tablets, play a role in maintaining the effectiveness of the gastric mucosa.