Instruments: Northeast sweet corn kernels 330 grams, 20 grams of millet, 50ml of milk, water.

Specific method:

1. First of all, prepare the required ingredients, I use peeled vacuum-packed fruit sweet corn kernels, if not, use fresh sweet corn to do, peel off the kernels can be.

2, the millet will be cleaned with water, drain and spare. Millet is relatively clean, rinse once or twice can.

3, and then the corn kernels and washed millet into the wall-breaker.

4, add appropriate amount of water, water added to the wall-breaker water level line 1200ml position, close the lid.

5, then tap the soup/paste function button, start to begin, the whole length takes 17 minutes.

6, 17 minutes later, the wall-breaker stops working, turn off the power, corn juice is good, I use corn kernels are sweeter, so do not need to add sugar, if you use fresh corn kernels to do it, you can add the right amount of white sugar or icing sugar to taste.

7, and finally open the lid, add milk and mix well, you can clearly see that the corn juice is very thick, and very delicate.

8, to be placed warm corn juice, drink a cup, the taste is very delicate and smooth, creamy, nutritious and delicious, too good to drink!

Milk can not eat with what

Milk and orange

After drinking milk before and after an hour or so, it is not advisable to eat oranges because once the protein in the milk meets with fruit acids in oranges, coagulation occurs, thus affecting the digestion and absorption of milk, and should not be eaten during this time period of other acidic fruits.

Milk and juice

Milk in the juice acidic environment coagulation 80% of the protein in milk for casein, milk pH below 4.6, a large number of casein will be coagulation, precipitation, difficult to digest and absorb, and may lead to indigestion or diarrhea in severe cases. Therefore, it is not advisable to add fruit juice and other acidic beverages to milk.

Milk and fructose

Milk and fructose react under heating conditions to generate harmful substances. Lysine contained in milk can react with fructose under heating conditions to generate toxic fructosyl lysine, which is harmful to the human body. Fresh milk in the boiling do not add sugar, boiled milk and so on a little cooler and then add sugar is not late.

Milk and chocolate

The two reactions affect the absorption of calcium in milk milk is rich in protein and calcium, and chocolate contains oxalic acid, the two together will combine into insoluble calcium oxalate, greatly affecting the absorption of calcium. Even dry hair, diarrhea, slow growth and other phenomena.