Women have long-term dark circles. Generally, dark circles are caused by eye pigmentation caused by staying up late, eye fatigue and aging. Many people are also troubled by dark circles in our lives. The following is to understand the reasons why women have long-term dark circles.
Women have long-term dark circles. 1 Dark circles are eye pigmentation caused by staying up late, eye fatigue and aging. There are several reasons for long-term dark circles in women:
First, lack of sleep: staying up late makes the eyelids unable to rest, the blood vessels around the eyes continue to contract, and the blood flow increases for a long time, causing blood stasis and edema and staying in the subcutaneous tissue of the eye socket, thus forming a shadow.
Second, inflammation: hereditary allergic inflammation or contact allergic inflammation can involve dark circles around the eyes.
Third, weakness after a long illness or early recovery from a serious illness, due to the weak skin and skin tissue around the eyes, the skin is prone to pigmentation. Fourth, other reasons, such as using cosmetics, smoking, old age, irregular menstruation, some serious liver diseases and kidney diseases in the third trimester. , there will be dark circles.
How to remove dark circles?
1, cold compress promotes blood circulation. Wrap two or three pieces of ice in plastic wrap, fold the towel on your eyelids, and then put ice on it. Using a frozen tea bag or a cotton pad soaked in frozen milk can also reduce swelling and calm down.
2. Use eye cream in the morning and evening. Apply eye cream with some gentle eye massage to relieve the invasion of dark circles. It can replenish water in a short time, eliminate fatigue, and quickly eliminate edema and dark circles.
3, do more eye exercises, massage the acupoints around the eyes, increase their blood circulation, make the blood cells around the eyes active, which is beneficial to fade the dark circles.
4, don't be too tired, don't often stay up late, and develop a good habit of resting on time. People who like nightclubs or always work overtime at night should pay attention to adjusting their rest time.
5. Keep a happy mood, don't let your mood be tense or depressed for a long time, and don't let alcohol and tobacco drown your sorrows. Long-term smoking and drinking, coupled with depression, will appear dark circles.
6. Eat more foods rich in vitamin A, such as animal liver, milk, eggs and lean meat. Vitamin A supplementation can promote the absorption of nutrients by the eyes, thus relieving dark circles.
7. Excessive salt intake in the diet can cause edema and dark circles. If you find that your dark circles are caused by a salty diet, you should reduce your salt intake.
Women have long-term dark circles. Can two lemons get rid of dark circles?
Lemon can play a certain role in removing dark circles. Dark circles are mainly caused by melanin precipitation in the body. Generally, lemon contains more vitamin C, which can effectively neutralize skin melanin.
How does lemon remove dark circles?
The specific method is as follows:
1, buy a paper mask and soak it in half a glass of water, then squeeze 6 to 8 drops of lemon juice into a cup with lemon, wait for 2 minutes, and let it stand, then you can use it as a mask. The same is true for the eye mask. Just cut it with a cotton pad.
2. Make tomatoes into slightly thick tomato sauce with a little lemon juice, flour and turmeric powder, then close your eyes, apply it around your eyes, and let it stand for 10~ 15 minutes. Because tomatoes are rich in iron and vitamin C, they have the best effect on iron-deficient dark circles.
3, cucumber slices, lemon juice, rose water, half an apple, mint leaves and a little turmeric powder, these materials are mixed together and applied to the eyes, which can effectively help soothe the eyes and get rid of dark circles.
Tip: Because the acidity of the lemon to be tested is relatively large, directly slicing and coating it around the eyes may cause stinging eyes, and the eyeballs will be congested due to the pressure of eyelids. Therefore, it is not appropriate to apply lemon slices directly to the eyes. In addition, lemon slices contain vitamin C. After these unprocessed vitamin C are absorbed by the skin, if you see the sun again, it will produce melanin and make the skin black. Therefore, the time for applying lemon to eyes should be chosen at night.
Other tips for removing dark circles towel hot compress.
Dark circles are mostly because the surface is not smooth enough, which makes the blood circulation around the eyes poor and allows melanin to precipitate around. If you don't sleep well, you can apply a hot towel close to your body temperature after waking up and put on a cold towel. After ten minutes, the dark circles will fade.
Ocular potato chips
If you often stay up late to work overtime and are suffering from dark circles, try whitening your eyes with potato chips. First, cut the potato into slices, and then apply the slices to places with dark circles, so as to dilute the dark circles through the whitening effect of potatoes.
Eye application of yogurt
Apply gauze dipped in yogurt around the eyes for 10 minutes each time, and the skin around the eyes can drink enough water.
Apply loofah mud to your eyes.
First, take a towel gourd, peel it, remove seeds and mash it into mud, then apply it around the eyes. 10- 15 minutes later, wash it off with clear water, which can resist skin allergy, clean the skin and remove wrinkles. Stick to it for a while, and you will find that the dark circles formed will gradually fade.
massage
Five minutes after getting up is the best time to remove dark circles. Gently pull the middle finger and ring finger (the middle finger is placed on the upper eyelid and the ring finger is placed on the lower eyelid) from the inner canthus to the outer canthus for massage for 10 times. The fingertips of the index finger, middle finger and ring finger are turned around the eyes for 3-5 times. This method is the best and simplest way to promote blood circulation of eye wrinkles and eliminate dark circles.
How to prevent dark circles and keep warm?
Too cold environment will make the blood in the eyes not circulate, and the chance of dark circles will be higher.
Reasonable adjustment of work and rest
Try to make life as regular as possible, prevent overwork, reduce staying up late, keep a happy mood, try to avoid drastic changes in mood and prevent dark circles.
Clean with makeup remover
Because the skin around the eyes is very sensitive and meticulous, you should be extremely careful when removing makeup, and you must use eye-specific makeup remover.
Don't use the computer when applying the mask.
When applying lotion or mask, it is not advisable to play computer, listen to mobile phone or watch computer too close, because radiation waves will affect the circulatory system and cause dark circles.
Choose the right eye care products.
Eye care products available in the market include eye cream, eye gel, eye essence and so on. Eye cream nourishes and is suitable for people with wrinkles in the eyes; Eye glue is a gelatinous substance with plant properties, which is mild, easy to absorb and not greasy. Suitable for dark circles and bags under eyes. Generally, essence is used first, and then eye cream or gel is used. When taking mung beans, the size is almost enough. It is best to apply them after hot compress, and the effect is better with massage and shiatsu.
Women have long-term dark circles 3 How to effectively remove dark circles?
1, gently wipe eyes with milk to reduce dark circles.
2, gauze dipped in yogurt
Apply gauze dipped in yogurt around the eyes for 10 minutes each time, and the skin around the eyes can drink enough water.
3, blink of an eye egg silver ring
Boil the eggs, shell them, wrap them in a towel, and then put on a sterling silver ring. Close your eyes and turn them left and right about 10 times per side. Point solution: heating and massage can increase blood circulation in the eyes. The (magical) effect of burying eggs and pure silver has the function of removing blood stasis.
4, horseshoe lotus root residue smear horseshoe lotus root wash, scrape the horseshoe, and then chop the lotus root horseshoe. Put the material into an evaporating dish, add 2 cups of water and stir. Separate the slag from the water, and then apply eye 10 minutes. Tips water can be drunk, both ways. It has the best effect before going to bed, which can reduce the chance of dark circles at sunrise. Lotus root and horseshoe are beautiful, because they swell, and their skins are shiny and strong. Solution: Lotus root and horseshoe are powder, iron and protein respectively, which can promote blood circulation and remove blood stasis.
Step 5 apply apples to your eyes
Slice the apple. Close your eyes and put them under your eyes. Wait 15 minutes. Wipe your eyes gently with a cotton ball dipped in water. Tips Cut apples can be soaked in salt water if they don't want to be oxidized. Throw it after you hug it. If you feel your hands, you can use greenhouse apples.
Further reading: acupuncture removes dark circles.
The acupoint prescription of hanging moxibustion to adjust dark circles is: Sanyinjiao Hegu Guanyuan Jingmen period, the sun is four white.
Hanging moxibustion method: ignite the moxa stick and apply moxibustion at a place 2 cm away from the acupoint, so as to feel warm and slightly painful locally. Moxibustion at each acupoint can last 10- 15 minutes. Moxibustion treatment 1 time every day, 1 time is1course of treatment. Rest for 2-3 days between treatments.