Problem description:

Buying vitamin E in a drugstore requires money from 78 yuan and money from 5 yuan. I asked why 78 yuan was so expensive, and the clerk said that 78% was natural. I don't understand. Are vitamin E pills natural and unnatural?

Analysis:

Yes, there are two kinds of vitamin E: artificial synthesis and plant extraction. Vitamin E is a natural vitamin E extracted from food, while a few dollars a bottle is a synthetic vitamin E. ..

The role of vitamin e:

1. Prevent menstruation and protect cells from oxidation.

2. In the treatment of endocrine disorders infertility, VE is closely related to sex hormones.

3. Protect human body from public hazards and resist pollution.

4. Prevent cancer and prevent cell canceration.

5. Prevention and treatment of liver diseases can strengthen the detoxification ability of liver cells.

6. Reduce cholesterol and prevent stroke.

7. Promote blood circulation.

8. Treat scars.

9.*** secretes hormones to enhance sexual function.

Foods rich in vitamin e are:

Peanut, sesame, egg yolk, milk, malt, spinach, yeast, soybean, corn.

However, neither synthetic nor natural vitamin E is recommended for long-term or large-scale use. Excessive use of vitamin E can cause platelet aggregation and thrombosis. If combined with estrogen, it can also cause thrombophlebitis.

In addition, taking a lot of vitamins for a long time will also affect the effect of taking other drugs. Scientists believe that if you can get enough nutrition from enough food, you don't need to take any vitamin medicine at all. It is especially important to insist on proper physical exercise, reasonable diet and regular life! People who really need vitamins and trace elements, please ask a doctor for guidance, symptomatic and safe.