100 grams of noodles 100 grams of dried noodles will reduce the heat after cooking. Dried noodles will absorb water after being cooked, and the water inside will increase, so the unit heat will be reduced by 50%-66%. Therefore, the original heat of100g dried noodles is about 355 calories, but the heat after cooking will be about 655 calories.
Wonton Noodles is actually a kind of authentic guangdong snacks. As we all know, pasta does not appear as a staple food in Guangdong, but Wonton Noodles is the most special place. In fact, most Cantonese people love to eat Wonton Noodles, so it can be said that there is a feeling that it is hard to give up. In fact, the material of wonton noodles existed as early as the late Qing Dynasty and the early Republic of China, mainly in Xiguan area of Guangzhou, and it is said that it was introduced from Hunan during the Tongzhi period, so wonton noodles are better.
Another name for Wonton Noodles is Zhu Sheng Noodles. We can find that Wonton Noodles is a special snack in Guangzhou, which originated from Guangzhou, and Wonton Noodles is also a kind of Cantonese cuisine, while Wonton Noodles is mainly divided into noodle soup, fried noodles and fried noodles. Wonton noodles have become a very common food in China now, and everyone can eat it anywhere. Usually, cooked wonton and shredded bamboo noodles are prepared first, then added to clear soup made of native fish, shrimp skin, scallops and chicken pot, and then added with lard and leeks. Generally speaking, Wonton Noodles consists of three parts, the most important of which is soup and noodles, followed by wonton. When we evaluate the quality of a bowl of Wonton Noodles, we should judge it according to these three aspects.
Wonton Noodles is a very delicious food. First of all, the wonton is undoubtedly very smooth after the entrance. At the same time, the noodles in Wonton Noodles are delicious, elastic and chewy. At the same time, wonton is rich in nutrients such as protein and starch, so you can eat wonton noodles.
Wonton Noodles's practice practice one:
To make a delicious Wonton Noodles, we must first prepare the ingredients, mainly wonton, noodles and condiments.
First of all, add salt and soy sauce to the big bowl, and at the same time add boiling water in time for later use. Then we will put the noodles in the pot, add water and cook them until they are raw. At this time, we can take out the noodles, and then we will put the noodles in a big bowl with salt and soy sauce for later use. We choose to pour wonton into the pot and cook it for three to five minutes, then we can pick it up and put it on the noodles, and then we can start eating.
Exercise 2:
When you are Wonton Noodles, you can try other ways to eat. We recommend a simple Wonton Noodles. You can prepare instant noodles, wonton, vegetables and seaweed, and you should also prepare enough condiments.
First of all, everyone should add enough boiling water to the pot, and then choose to add the right amount of salt to cook the vegetables for later use. We choose to cook wonton first and add a little seaweed to cook it together. After that, everyone should choose to put instant noodles and seasonings into the pot, cook them and bring them out. At this time, we can cook the food again and put it in a bowl to start eating.
In fact, eating wonton noodles at ordinary times can be helpful for health. First of all, Wonton Noodles is rich in protein and carbohydrates, as well as minerals and trace elements such as vitamins, phosphorus, iron, calcium, potassium and magnesium. So eating wonton noodles can nourish the heart and kidney, strengthen the intestines, clear away heat and quench thirst, which is beneficial to our disease prevention.
There is pork in wonton noodles, which contains high-quality protein and essential fatty acids. These substances are helpful to human health, especially eating wonton noodles can improve the effect of iron deficiency anemia, especially for us, it also has the effects of tonifying kidney and nourishing blood, nourishing yin and moistening dryness.