This article lists: 1, the method of duck wings, 2, the nutritional value of duck wings, 3, who knows the method of spicy duck wings at home, 4, can the method of onion duck wings be eaten together? Duck wing is the tender part of all parts of duck, which is rich in nutrition, including protein, amino acids, collagen, vitamins and various minerals.
Has the effects of invigorating qi and blood, nourishing health, beauty beauty, and delaying aging.
Very popular with people.
Let me introduce some delicious duck wing recipes to you.
The practice of duck wings
1. Braised duck wings
material
Duck wings, cooking wine or rice wine, aniseed, pepper, cinnamon, tsaoko, clove, fennel, salt, brown sugar and soy sauce.
working methods
1. Wash the broken duck wings, boil water, add cooking wine or rice wine, blanch the duck wings first, remove and drain for later use.
2, half a pot of water, add seasoning, (star anise) pepper, cinnamon, tsaoko, clove, fennel, salt, brown sugar and soy sauce to boil.
3. After the brine is boiled, add the duck wings, and the marinade water has not passed the duck wings. Boil on low heat for 20 minutes, and turn off the heat for more than one hour.
4. Take out the marinated duck wings to cool, and then put them on the table. I pickled it in the morning and ate it at night. ) It's a delicious and beautiful side dish, and the rest can be kept in the refrigerator.
2. Salted duck wings
material
Duck wing 800g (about 20 slices), onion 1 root, ginger 10g, water 1250ml, rice wine 100ml, sugar 20g, salt 20g, star anise 5g, ginger 5g, pepper 3g, fennel 2g, dried tangerine peel 4g, pepper 3g.
working methods
1. Put the seasoning into a special bittern bag and seal it.
2. Take a soup pot, pat the onion and ginger, put them in the pot, add water and boil them over medium heat.
3. Add the yellow rice wine to the soup pot, add sugar, salt and marinade after boiling, and turn to low heat for about 5 minutes until the fragrance is distributed, and the marinade is served.
4. While cooking the marinade, we wash the duck wings, start another pot and add a proper amount of water. After the water is boiled, put the duck wings in a boiling pot for 2 minutes, then take them out and rinse them with boiling water.
5. Put the processed duck wings into the boiled marinade, turn off the fire to keep the marinade slightly boiling for about 45 minutes, then turn off the fire and let the duck wings continue to soak for 10 minute, then take out the pot and let it cool.
Step 3 sauce duck wings
material
Four 750g duck wings, 15g onion, 15g ginger, two star anises, two fragrant leaves, seasoning, 2 tablespoons soy sauce (30ml), 1 teaspoon salt (5g), 1 teaspoon sugar (5g) and/kloc-
working methods
1. Wash duck wings and add water to boil.
2. Take out the cooked duck wings and wash them.
3. Mix in seasoning and marinate for 30 minutes.
4. Drain the water in the pot again, add star anise and fragrant leaves and cook for 20 minutes.
5. Then take it out and dry it with a little soup.
6. After taking out, apply a little oil on the surface of duck wings to prevent drying.
4. wings of sauced duck
material
10 duck wings, 1 broccoli, several slices of ginger, 1 star anise, two fragrant leaves, three dried red peppers, appropriate amount of cinnamon, cooking wine, soy sauce, salt and sugar.
working methods
1, blanched broccoli, coded plate.
2. Blanch the duck wings, wash them in cold water and put them in a large container. Add ginger slices, cooking wine, soy sauce, salt and vinegar and marinate for 30 minutes (soy sauce can be added if you like dark colors).
3. Put water in another pot, add star anise, fragrant leaves, dried red pepper and cinnamon, and add marinated duck wings (pour them into the pot together with marinated soup).
4. Bring the fire to a boil, and simmer for about 30 minutes (those who like soft meat can stay longer).
5. After the duck wings are cooled, cut into pieces and serve on a plate! !
5. Dry duck wings
Ingredients: duck wings 500g, shredded onion 100g, chili 10g, dried chili 50g, ginger 20g, garlic 50g, 2 tablespoons of soy sauce (30ml), cooking wine 1 tablespoon (15ml) and sugar 1.
Exercise:
1. Cut the duck wings in the middle and cut them in half.
2. Blanch the slaughtered duck wings in boiling water to change color, remove blood foam, remove and drain for later use.
3, the pot is hot, put oil, add garlic and ginger slices and stir fry to give a fragrance.
4. Add shredded onion and fry until soft.
5. Add Zanthoxylum bungeanum and dried chili, stir-fry until fragrant.
6. Add the blanched duck wings and stir fry together. Add soy sauce, cooking wine, sugar and salt and stir well.
7. Pour in fresh soup (or boiled water), stir-fry and boil evenly.
8. Cover the pot and stew 15-20 minutes until the duck wings are crisp and rotten. Turn it over a few times in the middle to avoid sticking to the pot. Finally, pour in sesame oil and stir well.
6. The practice of duck wings with brine
Ingredients: 2 kg of duck wings, 2 aniseed, 2 fragrant leaves, 1 petal, appropriate amount of dried tangerine peel, appropriate amount of brine juice, appropriate amount of soy sauce, appropriate amount of cooking wine, 1 tsaoko, 3 licorice roots and appropriate amount of ginger.
Exercise:
1. Pour water and cooking wine into the pot, add duck wings, take them out for 10 minutes, and rinse them for later use.
2. Put the prepared seasoning into the seasoning bag.
3. Boil the salt water in a pot with low fire. Stir-fry ginger, star anise, pepper, tangerine peel, cinnamon, clove, tsaoko, dried pepper and black pepper with slow fire. After the aroma comes out, add water, cover and cook slowly. After two hours, add soy sauce, cooking wine, salt and rock sugar. Continue to stew for two hours. Pay attention to the amount of water added for the first time, and don't add water halfway.
Boil water in a pot, add ginger slices, cooking wine, seasoning packets, salt, marinade and soy sauce to boil.
4. Boil and add duck wings.
5. Turn to medium-low heat after boiling.
6. Let the marinated duck wings cool after the flameout. You can add salt or soy sauce to taste properly. The purpose of cooling is to make the flavors in the brine blend with each other. After cooling, you can boil the brine with high fire and adjust it to medium fire, then put the duck wings in the brine for 30 minutes, and then take them out to cool.
7. Braised duck wings
Ingredients: duck wings, clear water, oil, onion, ginger, pepper, cinnamon, fragrant leaves, dried peppers, star anise, soy sauce, sugar, salt and cooking wine.
Exercise:
1. Wash duck wings and cut into pieces.
2. Put it in the pot and boil it. Remove floating foam.
3, the bottom oil in the pot, saute shallots, ginger, pepper, cinnamon, fragrant leaves, dried peppers, star anise, then pour the duck wings and stir fry with soy sauce a few times.
4, add ingredients and the right amount of sugar, salt, cooking wine, water should not pass the duck wings.
5. After the fire boils, turn to a small fire and burn slowly.
Finally, when the juice is almost collected, insert the chopsticks into the duck wings to see if they can be easily inserted, which means that the pot can be cooked.
What are the benefits of duck wings? The nutritional value of duck wings is generally the best place for birds to eat, because there is more exercise, more muscles and tighter meat.
It can greatly tonify fatigue, nourish the yin of the five internal organs, clear away the heat of fatigue, replenish blood and promote diuresis, nourish the stomach and promote fluid production, relieve cough and self-alarm, eliminate snail stagnation, clear away heat and strengthen the spleen, and be weak and edema; Treat physical weakness, physical weakness after illness, malnutrition and edema.
Nutritional components of duck wings (nutritional content/100g)
67% moisture in food (g) 70.6
Energy (kcal) 146 protein (g) 16.5
Fat 6. 1 carbohydrate 6.3
Insoluble fiber (g)-cholesterol (mg) 49
Ash (gram) 0.5 Vitamin A (microgram equivalent) 14
Carotene (μ g)-retinol (μ g) 14
Thiamine (mg) 0.02 riboflavin (mg) 0. 16
Nicotinic acid (mg) 2.4 vitamin C (mg)—
Vitamin e (mg)-calcium (mg) 20
Phosphorus (mg) 84 potassium (mg) 100
Sodium (mg) 53.6 magnesium (mg) 5
Iron (magnesium) 2. 1 zinc (magnesium) 0.74
Selenium (μ g) 10 copper (mg)—
Manganese (mg)-alcohol (ml)%-
Alcohol (gram)
Efficacy and function of duck wings
Duck meat is sweet and cold in nature, and enters the lung, stomach and kidney meridians, and has the effects of tonifying deficiency and fatigue, nourishing yin and five internal organs, clearing the heat of deficiency and fatigue, enriching blood and promoting blood circulation, nourishing stomach and promoting fluid production, relieving cough and self-alarm, eliminating snail stagnation, clearing heat and invigorating spleen, and debilitating edema. Treat weakness, weakness after illness, malnutrition and edema.
Who knows how to make spicy duck wings at home? Spicy duck wings with honey sauce.
Cooking method: frying
Preparation materials:
10 duck wings? Spicy chicken wings marinade: right amount? Honey barbecue sauce: Right amount.
Sugar: Right amount? Cooking wine: right amount? Light soy sauce: moderate amount
Menu function:
Duck wing meat has a high protein ratio, many kinds and high digestibility. It is easy to be absorbed and utilized by the human body, and has the functions of strengthening physical strength and keeping fit. It is suitable for all ages.
Production steps
1. Wash duck wings and drain.
2. Add spicy chicken wings, bittern, cooking wine and soy sauce to duck wings and marinate for 5 hours.
3. Marinated duck wings are fried in a hot oil pan until the surface is golden.
4. Then pour the honey barbecue sauce, add a little water, stir-fry the sauce with a spatula to prevent burning, and cook until the soup is thick.
Cooking Skills (3)
1, most people can eat it.
(Old, sick, weak and anaemic people are more suitable for eating)
2. People who have a cold and fever, excessive internal fire and excessive phlegm and dampness, obese patients, patients with toxic heat, patients with hypertension, patients with hyperlipidemia, patients with cholecystitis and gallstones are not suitable for eating.
3, duck wing meat effect: flat, warm, sweet, into the spleen, stomach; It can replenish qi, replenish essence and marrow; Can be used for asthenia, emaciation, anorexia, diarrhea, dizziness, palpitation, irregular menstruation, postpartum hypogalactia, thirst, edema, frequent micturition, nocturnal emission, deafness and tinnitus.
Can onions and duck wings be eaten together? Onions?
canard
We can eat together.
Onion has the effects of invigorating stomach, regulating qi, eating, dispelling cold, detoxifying and killing insects, and stimulating appetite, while duck wings have the effects of clearing away heat and toxic materials, nourishing yin, enhancing human immunity, moistening lung and dryness, and caring skin.
So much for the introduction of the efficacy and function of duck wings. Thank you for taking the time to read the contents of this website. Don't forget to find more information about the taste and efficacy of duck wings and the efficacy and function of duck wings on this website.