One cauliflower; A little pork belly; 4 dried peppers; Garlic 2 petals; 2 green peppers. Slice pork belly, wash cauliflower and cut small flowers, then scoop them up in water and reserve them, cut pepper into long sections and slice garlic. Cool the oil in a hot pot, the oil is 3% hot, put it in the pork belly, and gradually bake the oil. After the meat is fried, add dried red pepper and garlic slices and stir-fry. Add cauliflower and stir-fry green pepper, because cauliflower is blanched in water, so it is not easy to stir-fry for too long. When the edge of the cauliflower is slightly burnt, add a little soy sauce, a little sugar, appropriate salt and monosodium glutamate, and take it out of the pot. Fish oyster with fresh garlic

Mix scallop with fresh garlic in the season, and the taste is fragrant and explosive. The more you eat, the more you strengthen your spleen and stimulate your appetite. Production process: 1. Boil 8 oysters to get meat, remove internal organs, then clean and control drying. 2, 15 grams of fresh garlic peeled and cut into pieces, 3 grams of fragrant lai cut into strips, and 1 grams of millet pepper cut into circles. 3. Put all the main and auxiliary materials into the basin, add 5g of soy sauce, 5g of white vinegar, 4g of spicy fresh dew, 3g of white sugar, 3g of chicken essence, mix and pour 5g of sesame oil to serve. Braised ribs with frozen tofu

Materials: pork belly with skin, frozen tofu, vegetables, soy sauce, soy sauce king, white sugar, rice wine, ginger slices, star anise, galangal and salt; 1. Main materials are reserved. Condiment reservation. Pork belly, washed and cut into pieces. Save water for use. Cut the frozen tofu into pieces. 2. Boil the pot and add the meat. Add white sugar. Fry until light yellow. Then add rice wine. Add peanut oil and soy sauce. Add appropriate amount of water and stir-fry evenly. Add ginger slices, star anise, galangal and garlic. Pour it into the slow cooker. 3. After the "high" fire is boiled, turn it to "low" fire, simmer for over an hour, and pour in the frozen tofu. Cook until the meat is crisp and rotten, add some salt and put it in a vegetable dish with plenty of water. Beef and mutton hollow powder

Food: beef and mutton, hollow powder, salt, tomato sauce, pasta sauce, edible olive oil, carrots, onions and peas. Practice: 1. Prepare food in advance, and dice beef and mutton, carrots and onions. 2. Boil the water in the pot, add a little salt, put it in the hollow powder, boil it and fish it for reserve. 3. Heat the oil in the pot and stir-fry the beef quickly. 4. Stir-fry diced carrots, peas and onions for a while. 5. Add the spaghetti sauce and stir fry a little. 6. Add the hollow powder and stir-fry for a while. 7. Add tomato sauce and stir-fry for a while.