(1) Ingredients: Argentine red shrimp 4, 2 eggs, 1 tomato, vegetable granules moderate, knot lettuce moderate, salad dressing (Caesar, sesame, Japanese) moderate.

(2) prawns (boiled), eggs (boiled), mixed vegetables (boiled), tomatoes cut into pieces, lettuce chopped or hand-torn, three different flavors of salad dressing, plate.

2. Chicken Vegetable Salad:

(1) Ingredients: 120g chicken breast, 1/2 teaspoon of salt and black pepper, 1/4 teaspoon of garlic powder, 1/4 teaspoon of ginger powder, 1/4 teaspoon of red pepper flakes, salad ingredients, 1/4 piece of western lettuce, 1 handful of baby spinach, 1 piece of tomato, 1 piece of carrots, and 10 pieces of black/green olives (can be saved) each.

(2) First take out the chicken, sprinkle it with salt, pepper, garlic powder, ginger powder and red pepper powder and put it aside to marinate. Dice the western lettuce and pour it into a large bowl; dice the tomatoes and pour them into the western lettuce.

(3) Add baby spinach and shredded carrots, sauté chicken in a pan until golden brown on both sides, then cut into strips; place chicken pieces on top, sprinkle chopped black and green olives on the side, and sprinkle with your favorite dressing.

3, vegetable chicken breast salad:

(1) Ingredients: 10 small tomatoes, half a cucumber, 1 chicken breast, salsa, 1 egg, cooked peanuts a few pomegranate moderate, half an onion, a little black pepper.

(2) onions, cucumbers, small tomatoes washed and cut into small pieces, with raw chicken breasts to be marinated in advance and then fried, sprinkled with a little black pepper, just cooked cooked peanuts, so casually peeled a few into the, did not can not be put, squeezed into the right amount of Kewpie salsa. Peel the right amount of pomegranate seeds and sprinkle, and then put a mint leaf garnish can be completed.