2. Pinecone hormone tablets are health products to help improve insomnia. It is pure natural and has no side effects.

Melatonin, also known as "pineal hormone", is a hormone secreted by the pineal gland in the human brain. Secretion determines the sleeping state and waking time of the human body. Can be induced to enter a natural sleep state, full of energy after waking up, without side effects and dependence. It's called melatonin. )

Poor sleep of the elderly is also caused by many reasons, and they cannot take any health care products by themselves. You can put an apple on the pillow to help you sleep. Eating lily and mung bean soup, drinking lavender tea and milk can all help you sleep. You can also eat amino acid capsules to improve the immunity of the elderly. This kind of conditioning will make the elderly healthy and happy. Of course, morning exercise is also one of the important reasons.