1, digestion, appetite and lung facilitation
Chrysanthemum morifolium contains volatile oil with special fragrance, which is helpful for regulating qi, promoting digestion, stimulating appetite and stimulating appetite. Moreover, its crude fiber contributes to intestinal peristalsis, promotes defecation, and achieves the purpose of dredging the intestine.
2, clearing blood and nourishing heart, moistening lung and resolving phlegm
Chrysanthemum morifolium is rich in vitamins, carotene and various amino acids. It is sweet and can nourish the heart, soothe the nerves, moisten the lungs and nourish the liver, stabilize the mood and prevent memory loss. In addition, Artemisia selengensis has a fragrant smell, which can eliminate phlegm and relieve depression, and avoid filth and turbidity.
3. Promote urination and lower blood pressure.
Chrysanthemum morifolium contains a variety of amino acids, fat, protein and a large number of mineral salts such as sodium and potassium, which can regulate water-liquid metabolism, diuresis and eliminate edema. Chrysanthemum morifolium contains a volatile essential oil and choline, which has the functions of lowering blood pressure and strengthening brain.
Extended data
Chrysanthemum taboo
1, chrysanthemum fragrance is slippery, and people with diarrhea due to spleen deficiency should not eat more.
2, Artemisia selengensis is turbid, getting angry, eating too much at a time.
3. The aromatic essential oil in Artemisia selengensis will volatilize when heated, which will weaken the stomach-strengthening effect of Artemisia selengensis, so pay attention to stir-frying when cooking.
4, Artemisia selengensis and grass carp, it is best not to cook together to avoid indigestion.
Phoenix. Who com-'t eat Artemisia selengensis?