1. Wash silkworm chrysalis, blanch with boiling water, and control the water for later use.
2. After the pot is heated, put the silkworm chrysalis into the pot and stir-fry the remaining water.
3. Put oil in the pan, stir-fry the silkworm chrysalis, stir-fry the silkworm chrysalis until it rustles, and put it on the plate.
4. Sprinkle salt while it is hot and mix well with chopsticks.
Introduction of silkworm chrysalis:
Silkworm pupa, also called bee, is a high-protein nutrient. Late silkworm excrement (silkworm excrement), silkworm chrysalis, cocoon, Beauveria bassiana (silkworm infected with Beauveria bassiana and dying), etc. , can be used as medicine.
Silkworms will become pupae after spinning and cocooning for about 4 days. Silkworm pupa is shaped like a rotating pestle, which is divided into three parts: chest and abdomen. The head is small, with compound eyes and tentacles; The chest has chest feet and wings; The bulging abdomen has nine nodes. The color is brown. Professional workers can distinguish men and women from the lines and brown spots on the abdomen of silkworm chrysalis.
When the silkworm chrysalis is just pupated, its body color is light yellow, the pupa is tender and soft, and it will gradually turn yellow, brown or brown, and the pupa skin will become hard. After about 12 to 15 days, when the pupa body becomes soft again and the pupa skin is a little shriveled and brown cocoon color, it will become a moth. Silkworm pupae can be eaten to supplement nutrition.
Silkworm pupa has extremely high nutritional value and is rich in protein (crude protein accounts for 565,438+0%), fatty acids (crude fat accounts for 29%) and vitamins (including vitamin A, vitamin B2, vitamin D and ergosterol). The content of protein in silkworm chrysalis is above 50%, which is much higher than that in general food. protein contains various essential amino acids.
Protein of silkworm chrysalis consists of 18 amino acids, among which 8 amino acids essential for human body are very high. The content of these eight essential amino acids in silkworm chrysalis is about 2 times that of pork, 4 times that of eggs and 10 times that of milk, with balanced nutrition and appropriate proportion. It is a high-quality insect protein.