Hello, I can't eat spicy food as much as you. Then I will teach you to steam bitter gourd first. 1. Cut the bitter gourd into two centimeters and remove the seeds. Boil the water and blanch the seedless bitter gourd. Take it out in a minute. Then cut the chicken breast into minced meat and mix it with onion, ginger, a little pepper water, salt and chicken essence. If you like soy sauce, put some soy sauce. After mixing, let stand15min. Then put the chicken breast into the bitter gourd section with a spoon and put it on a plate. /kloc-steam in the pot for 0/5 minutes. Just cut some coriander powder and sprinkle it in the pot.