1 Can black-bone chicken soup loosen the mushrooms?

Yes.

Matsutake, also called Matsutake mushroom, is a very rare and valuable natural medicinal fungus, which contains crude protein, crude fat, vitamins B1, B2, C, calcium niacin, phosphorus, iron, etc. The nutritional content, nutritional value and medicinal value are very high; and the black-bone chicken soup is delicious and also rich in protein, amino acids, vitamins, copper, iron, phosphorus, zinc and other ingredients. The black-bone chicken soup and matsutake have the same nutritional value. There is no conflict, so the black chicken soup can relax the meat.

2 The efficacy and function of matsutake black-bone chicken soup to nourish the spleen and stomach

Matsutake black-bone chicken soup is rich in nutrients. It is sweet in taste and neutral in nature. It enters the spleen and stomach meridians and has the effect of tonifying the middle. It has the effect of replenishing Qi and benefiting the spleen and stomach, and has a certain auxiliary therapeutic effect on diseases such as weak spleen and stomach, insufficient Qi, lack of appetite, and loss of appetite. Assists in lowering blood sugar

The active ingredients in matsutake can promote the body's insulin secretion and help repair damaged pancreatic islet cells. In addition, the active enzymes contained in it are natural hypoglycemic substances. After the body's blood sugar rises, it can balance the body's blood sugar level. Therefore, drinking matsutake and black-bone chicken soup has a certain auxiliary hypoglycemic effect. Cleans blood vessels

Although black-bone chicken is a kind of meat, it has lower cholesterol and fat content than ordinary chicken, and it also has a certain effect in cleaning garbage in human blood vessels. ; Matsutake contains a large amount of saturated fatty acids, which can also remove garbage from human blood, enhance blood vessel elasticity, and prevent thrombosis. Therefore, matsutake black chicken soup can prevent the occurrence of certain cardiovascular and cerebrovascular diseases to a certain extent. Improve immunity

Matsutake black-bone chicken soup is rich in protein, 18 kinds of amino acids needed by the human body, multivitamins, unsaturated fatty acids and a variety of trace elements, etc., which can supplement the nutrients needed by the human body and nourish the body. , In addition, the matsutake polysaccharides contained in matsutake can also enhance human immunity to a certain extent.

3 How to make black-bone chicken and matsutake soup

Ingredients: half a black-bone chicken, 50 grams of dried matsutake, 50 grams of dried bamboo shoots, appropriate amounts of ginger and salt.

Method:

1. Clean the black-bone chicken, cut into pieces, blanch in hot water to remove the blood, rinse away the foam and set aside.

2. Soak dried matsutake mushrooms and dried bamboo shoots in warm water respectively, wash and slice them for later use, wash and slice ginger.

3. Put the black-bone chicken into the casserole, add the chopped matsutake mushrooms, dried bamboo shoots and ginger.

4. Pour in enough water and bring to a boil over high heat.

5. Then reduce the heat to low and simmer for about 2 hours.

6. Finally add salt to taste and serve.

4. How much black-bone chicken and pine mushroom soup should you drink in a day?

1-2 small bowls is enough.

Although black-bone chicken and pine mushroom soup has a strong nourishing effect, you should not drink too much in one day, because black-bone chicken and pine mushroom soup is rich in protein. If you eat too much, the human body will not be able to digest and absorb all the protein, but will This causes it to accumulate in the intestines and stomach, causing indigestion, gastrointestinal discomfort and other reactions.