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Vermicelli is delicious and nutritious, what are its practices?

To the summer, many people do not know what to eat, most people in this season's favorite food is gazpacho, summer gazpacho there are many kinds of gazpacho, most of the gazpacho need to use an ingredient, that is, the fan, so today focus on the fan's different practices taste good but also simple, and most importantly, tender and smooth, very tasty, the fan in various parts of the world have different called, some places called cold powder Some places called winter flour, he is mainly made of groundnut potatoes and some other soy products, and the taste is very rich, the important thing is that the fans are not flavorful, how to eat are very perfect, today introduced to you these dishes are quite simple, very suitable for in the summer do not like to do the dishes of the partners to learn a little.

The first variety of fans, the main raw materials used is a variety of shredded meat, such as cooked shredded meat as well as shredded chicken, as well as seaweed, and cucumber shreds, cilantro, garlic puree and so on, plus like to eat shredded ham, will be ready to put next to the standby, and then modulation of seasoning sesame oil 10 grams, 8 grams of vinegar, monosodium glutamate (MSG), three grams, modulated after the mixing seasoning to add to a bowl, thickened into a sauce and then put the fans! cut into 5 centimeters into the bowl, soak in water for about 10 minutes to fish out, drain and put into the pot, and then add our favorite ingredients, ingredients are not necessarily, we generally like to add shredded ham, shredded chicken or shredded meat and mushrooms, and so on.

These additions are very rich in flavor, and if you have other favorite dishes you can add them as well. After all, the name of this dish is called a variety of fans, the texture of the production is super good, and finally pour the garlic paste on the fans, and then pour the prepared soup on top, stir well to eat, so that the production of good fans is quite perfect, stir well after you can definitely taste the most delicious one of the gazpacho of your life, is not the same as the gazpacho that you've done before? The main feature of this dish is the color is bright and colorful, but also very refreshing to eat, with appetizing effect, like to eat spicy partners can add a little bit of chili pepper inside, but the summer is not recommended to eat chili peppers, too spicy things are not conducive to the health of people in the summer.

Dry hot weather, if you have to eat chili pepper, no doubt in the fire, so in this summer we must try to eat something cooler, learned the practice of the previous fan, the next to teach you to make twisted fans, do not think that the twisted fans inside the twisted fans, twisted fans refers to the shape of the fan is like twisted. First of all, first prepare the raw material fans, the right amount of eggs and sesame seeds in the right amount, and then modulation of seasoning, seasoning is the soul of this dish, without the seasoning produced by the taste will be much worse. Seasoning is mainly 150 grams of sugar and 100 grams of dry starch and cinnamon sauce, and then add an appropriate amount of onion, ginger and garlic, add vegetable oil and mix well, and then soak the fans, after the fans are softened, cut the fans into about 25 centimeters long, the fans twisted into a twisted look.

Then put it into the dry starch in a circle, the surface is covered with sesame seeds, frying pan add a little oil, burned to 7 into the heat into the fans began to fry, deep-fried soft after the fans can be fished out of the second, another pan add a little oil, and then into the onion, ginger and garlic, pour in sugar and cinnamon sauce, frying cinnamon sauce melting add an appropriate amount of water and before the composition of seasoning poured into it, and then just fried the fans, stirring evenly. Then, put the fried noodles into it and mix it well. This good fan sweet and savory, the outside is very crispy, the inside is also very tender.

The next thing to introduce to you is the cold fans, cold fans, many people can take it to mix cabbage, but I want to recommend to you is the fans mixed spinach, the flavor is very awesome, first spinach clean, be sure to remove the bottom of the spinach, and then put into hot water blanch, add salt water soak, because the bottom of the spinach will have a lot of odor, if you fry directly, it will lead to the spinach contamination of the whole dish, many people can not eat the flavor of spinach, the main reason is because the spinach is not clean, first of all, spinach to some treatment after the side of the standby, be sure to blanch the spinach into the water don't boil it, put it in a good after a bit of cold water to the plate, and then put the fans into the water to soak, soak soft after the fans fish out and cut into segments, and spinach stirred into the mix together and then began to The first thing you need to do is to make the sauce.

The sauce is mainly composed of sesame paste and onion, ginger and garlic, as well as a large amount of vinegar, before making this dish, it is recommended that you partners first minced garlic and vinegar stirred together, and put it into the refrigerator for about half a day, so that the vinegar inside the garlic flavor, and then stirring the fans when the texture of the superb, but also has the effect of appetizing. If you are in a hurry to eat it. If you don't need to put in the refrigerator, pour directly into the line, but the taste will be a little worse, so a plate of cold fans on the production is complete, is not very simple?