Exercise:
1. Don't buy too big chestnuts. If they are too big, the lid of the electric cake stand will be pushed up.
2. Rinse with water.
3. Put the chestnuts on the board and cut the small mouth with the tip of the back of the knife.
4. Everything is fine.
5. After the electric cake stand is preheated, open the chestnuts and cover them.
6./kloc-Open it in about 0/2 minutes and turn it over one by one.
7, about 12 minutes, when you hear the crack, cut off the power supply, open the lid for about 5 minutes, and pour the chestnut into the anhydrous container. Generally, medium-sized chestnuts can be cooked in a little more than 20 minutes, and older ones are easier to cook.
About chestnuts:
1, native to China, distributed in Viet Nam, Taiwan Province Province and Chinese mainland, grows at an altitude of 370-2,800 meters, mostly in mountainous areas, and has been widely cultivated artificially.
2, chestnuts are rich in nutrients, and the vitamin C content is higher than that of tomatoes, which is ten times that of apples.
3. The minerals in chestnuts are also comprehensive, including potassium, zinc and iron. Although the content is not as high as hazelnut, it is still much higher than that of ordinary fruits such as apples, especially the potassium content is three times higher than that of apples.