Sea cucumber family meal is a Shandong dish, the main material of this dish is sea cucumber, sea cucumber is a very high nutritional value of the ingredients, it is rich in protein, vitamins and other ingredients, in Chinese medicine, has the effect of tonifying the kidney and nourishing. In addition to the sea cucumber as an ingredient, the sea cucumber family portrait is also equipped with fish maw, cuttlefish, shrimp, chicken breast, duck gizzard, asparagus and other ingredients with the production of the dish.

First of all, prepare the ingredients: 150 grams of sea cucumber, cuttlefish, fish maw, shrimp, chicken breast, pork belly, duck gizzard, asparagus, shiitake mushrooms, 50 grams of each, a small amount of peas, 5 white fruit. First of all, the shrimp, chicken breast cleaned and poured into the wine marinade standby, and then the pot into the right amount of oil, after the heat will be onion, ginger, garlic into the pot, small fire slowly simmering flavor, remove the dregs of the material, made into onion oil, will be washed, soaked in water standby, sea cucumber, fish maw, cuttlefish, tripe, pork belly, gizzard, asparagus, mushrooms into a pot of blanching standby, the pot is hot and added to the onion oil, add wine, bamboo shoots, mushrooms, while frying! Add soup, soy sauce, old soy sauce, sugar, salt, and then into the sea cucumber, fish maw, duck gizzard and other ingredients burned to taste, add shrimp, chicken breast, cuttlefish slices, white fruits, peas, will be thickened with water starch into water starch into the pot, sprinkle green onion, garlic can be out of the pot, a bowl of nutritious, tasty sea cucumber whole family on the production of a finished.

When we make it, we must choose high quality sea cucumber, choose the complete body, so the sea cucumber is relatively fresh, and then the meat of the dish is very tender, when you eat is also to pay attention to the sea cucumber whole family contains a large number of proteins, so don't eat with fruits that contain acid, such as: hawthorn, pomegranate, etc., or it will reduce the nutritive value of proteins, symptoms such as abdominal pain, diarrhea and so on. Sea cucumber contains a lot of protein, so don't eat it with acidic fruits, such as hawthorn and pomegranate, otherwise it will reduce the nutritional value of protein and cause abdominal pain and diarrhea, etc. Sea cucumber contains cuttlefish and white fruits, so don't eat it with eggplant and eel. You can try to do it at home.