A, bitter melon spare ribs soup can put astragalus, bitter melon spare ribs soup in daily life called cool melon spare ribs soup, with the human body heat detoxification as well as prevention and treatment of the efficacy of meat and water, if the bitter melon and spare ribs are stewed together, it will also have the eyesight detoxification and the efficacy of the intestinal and gastric moistening. Astragalus has the ability to enhance the body's immune function, hepatoprotection, diuretic, anti-aging, anti-stress, antihypertensive and a wider range of antibacterial effects.

Ingredients: ? bitter gourd, 200g pork ribs, 3 slices astragalus, 2g ginger, 1 tsp salt, 1 tsp soy sauce, 1 tsp sugar, 1 tsp pepper, 1 tsp cooking wine.

Two, bitter melon astragalus ribs soup:

1. ribs in a large bowl, put 1 teaspoon of soy sauce, salt 1/2 teaspoon, sugar 1/2 teaspoon, 1/2 teaspoon of pepper, 1 teaspoon of cooking wine scratch marinade until gelatinous, hand very sticky feeling, and then add 1 tablespoon of water, hand grasp until the water is completely absorbed, add 1/2 teaspoon of cornstarch, scrunch, put in the airtight box over night;

2. open a pot, open fire put cold water, 3-4 pieces of ginger and astragalus, and then immediately into the ribs blanching, wait until the water boils, bone meat inside the blood seeping out, foam pan to the surface, with a spoon to skim off the foam, rolling 3-5 minutes can be fished out, with hot water to wash off the foam, if you are afraid of the bitter gourd bitterness, but also a little blanched blanch, blanching under 1/2 teaspoon of salt;

3. at the same time with the same time can be put on the wok in another A stove, put 3-4 pieces of ginger, half a pot of water, boil;

4. Cleaned ribs into the pot, cover the slow-fire rolling, at this time you can free up your hands to deal with the bitter melon

5. Cut the bitter melon into cubes, blanch the bitter melon, water, put 1 teaspoon of salt;

6. Ribs cooked until soft, pour in the bitter melon, sprinkle a little bit of pepper (to go to fishy taste), cover the lid, slow fire cooking!

Three, cooking tips

1, ribs should be blanched, otherwise too much foam, at the same time, put a few slices of ginger blanching can also remove the fishy taste;

2, marinated overnight, more or less will be into the taste of some of the pepper and wine, ribs more or less absorb some of the odor will be reduced, and marinated ribs blanching Chai will be reduced a little.

3, do not use tile pot stew soup can also be, but many people used to people like to drink hot soup, tile pot can keep warm, and always feel that tile pot soup than metal pot or metal pot better.