1. Diet method for natural treatment of fatty liver

1.1. Generally speaking, if it is mild fatty liver, jogging for two months is the best way to speed up metabolism. If it is moderately severe, jogging is the best way. We must also focus on diet control and absolutely prohibit alcohol. Avoid using animal oil and fried foods. Eat fresh vegetables every day. You can eat an apple a day, and you can choose more staple foods, but you should not be too full.

1.2. You can drink some yogurt to speed up metabolism. Yogurt is rich in calcium, which can reduce the absorption of cholesterol. You can also eat some oats, which are good because they are extremely rich in linoleic acid and can lower serum cholesterol. For patients with fatty liver disease, there is no need to be too anxious, because this conditioning process requires patience.

1.3. Patients with this condition can often eat fish, shrimp and seafood. Dinner should not be too full and snacks should not be eaten before going to bed. If fatty liver causes abnormal liver function, you should take enzyme drugs under the guidance of a doctor. You can take some fish oil supplements, but you should not take too much. In short, we must pay attention to it.

2. Natural treatment for fatty liver: weight loss and health care. Weight loss: Weight loss is especially suitable for patients with fatty liver caused by morbid obesity and hyperlipidemia. Usually by reducing the caloric supply, it will promote the oxidation and consumption of excess fat in obese people, helping to correct fatty liver.

3. Physical exercise as a natural treatment for fatty liver should be adhered to. You can do some slow jogging, brisk walking, cycling, going up and down stairs, swimming and other exercises to consume body heat and control the disease. Weight gain.

4. Natural treatment measures for fatty liver. Regular health check-ups can enable early detection and early treatment. Moderate to severe fatty liver and steatohepatitis require active treatment. Western medicine has methods for diagnosis, but there is currently no specific medicine for treatment. Some lipid-lowering drugs have serious side effects and can aggravate liver damage. Traditional Chinese medicine uses modern detection technology combined with traditional Chinese medicine to treat this disease, and the curative effect is accurate and unique; many traditional Chinese medicines have varying degrees of anti-fatty liver pharmacological effects, such as ginseng, Polygonum multiflorum, hawthorn, cassia seed, seaweed, kelp, Guangyujin, Guangdong Turmeric, Alisma, Salvia, wolfberry, etc. Traditional Chinese medicine treats fatty liver, often focusing on the patient's overall adjustment and physical improvement. By adjusting eating habits and lifestyle combined with traditional Chinese medicine compound intervention, it can achieve good results in reducing phlegm and fat, protecting the liver, lowering enzymes, and improving physical fitness.