The effects and functions of rosemary tea
1, can enhance the function of the brain, can eliminate gas and bloating, enhance memory, refreshing and waking up annoyed, alleviate the symptoms of headache, improve the phenomenon of hair loss, and reduce the production of dandruff.
2, with the function of stimulating the nervous system, improve memory loss phenomenon, help to restore brain fatigue, and can enhance memory, hangover, dizziness and tension headache also has a good effect.
3, with beauty effects, often drinking rosemary tea can reduce the production of wrinkles, remove spots.
4, promote blood circulation, reduce cholesterol, inhibit obesity, with the effect of weight loss.
In addition, often drink rosemary tea can also relieve dizziness and dizziness and tension headaches, can make people produce vigor.
Rosemary Tea Preparation
Rosemary (appropriate amount), hot water (about 400cc), honey or sugar (use as needed)
Put rosemary in a pot, add hot water, brew for 3-5 minutes, add honey or sugar, and then drink.
Best with: verbena, lemongrass
Side effects of rosemary tea
Rosemary tea is not only for people to drink in ordinary life, but also has a certain medicinal value, if there is a high cholesterol, poor circulation, obesity, etc., the consumption of rosemary can inhibit the occurrence of such diseases or play a role in alleviating the disease.
Rosemary tea has a lot of efficacy, is a good flavor of tea. But as the old saying goes, it is a medicine that is poisonous, rosemary tea can not drink too much, it has a certain irritation, for high blood pressure and epilepsy patients, it is not suitable to take, as well as in the case of women in the period of pregnancy, but also to avoid eating.
People who often have insomnia drink rosemary tea good
Nutrition experts believe that rosemary tea itself is warm food (Tips: food is simply divided into cold, cool, warm, hot, flat five attributes) warm food: in the pharmacology of the role of warming, help Yang, dispersal of cold, commonly used in cold diseases) and part of the insomnia patients belong to the yangxu, qi and blood or phlegm-damp body. (Tips The human body is simply divided into Yin deficiency, Yang deficiency, qi and blood deficiency, phlegm-dampness, blood stasis, qi and depression and other six susceptible to disease of the body). Yang deficiency, qi and blood deficiency or phlegm-dampness body is afraid of cold, indigestion or fat, etc.? Cold? and are forbidden to avoid cold food, so the warmth of rosemary tea can neutralize the insomnia and sleeplessness in the patient's body. Cold Therefore, the warmth of rosemary tea can neutralize the coldness in the body of insomnia patients. So the people who have insomnia can drink rosemary tea and other warm food.
What are the foods that are warm and hot, I've collected some of them for you here. Such as jasmine tea, beer, coffee, liulanhua tea, Xinyi flower tea, azalea tea, snowdrop tea, white orchid tea, marigold tea, lotus flower tea, thick flower tea, black wine, black tea, rosemary tea, goat's milk and so on. These warm foods are insomnia sleeplessness patients can drink.
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