Poria is a kind of traditional Chinese medicine, is a plant, Poria for our body is very good , there are some effects of healing, is a very good Chinese herbal medicine, most of the passers-by to drink traditional Chinese medicine will almost drink Poria's taste a little bit of sweetness, not warm, not hot, is a more peaceful herbs. Poria has the effect of going to the edema, often edema people with poria soak some water to drink, is very effective , for the kidney is not good, you can drink some appropriate, Poria for the conservation of kidney essence is very good, because Poria for urination has abnormal crowd, is also very friendly, such as urination amount is frequent and less, nocturnal urination increased and so on, Poria also can Poria can also be used to calm the mind, for people who often have fluctuations in mood, drink more will help to regulate the mood after all, the mood is controlled by the spirit of the soothing the spirit can only be achieved after the control of the mood For the spleen and stomach and the people, drink some Poria water will also help to regulate the spleen and stomach, Poria is often used to regulate gastrointestinal disorders such as bloating, stomach pain, nausea and vomiting, there are also many other diseases that can be caused by the Poria. Poria is often used to regulate gastrointestinal disorders, such as frequent flatulence, stomach pain, nausea and vomiting, as well as diarrhea and bloating, often easy to fart, drink some Poria water is to improve the effect, for people with a poor appetite, but also to promote the effect of appetite, the family's small children are reluctant to eat, you can also drink some of the appropriate amount of to enhance the children's appetite, eat more meals, but also improve the child's immune system, less sick For people with a lot of phlegm in the morning, it is also helpful to regulate the spleen and stomach . Early morning phlegm more people, Poria also has the role of cough phlegm , every day insist on drinking some words, will obviously feel the morning of the phlegm table less, insomnia dreamy people can also drink some Poria, Poria for the regulation of the nerve center, the effect is still good, not only can we regulate our moods, but also can make our spirit to become soothing relaxation, which is more conducive to us to sleep. Sleep, but then good things to drink in moderation, if excessive drinking, may produce some gastrointestinal burden, not only did not book to solve, but more serious, no matter what it is, we should pay attention to moderation.