1. Nourishing Yin and tonifying the kidney, nourishing the liver and eyesight: Mulberry and wolfberry have these effects, which help to promote gastrointestinal peristalsis and detoxification, and prevent constipation and dryness.
2. Prevent aging, antioxidant: Mulberry also has anti-aging, antioxidant, skin nourishment and other effects, helps the skin shiny.
3. Supplementation, anti-cancer: Mulberry is rich in a large number of nutrients, such as vitamins, calcium, etc., which helps to prevent and control cancer, high blood pressure and gynecological diseases.
Mulberry and what with the most tonic kidney: the answer is wolfberry. Mulberry and wolfberry is a good match to tonify the kidney:
1. Nourish yin and tonify the kidney, nourish the liver and brighten the eyes: mulberry and wolfberry have these effects, help to promote bowel movement and detoxification, prevent constipation and dryness.
2. Prevent aging, antioxidant: Mulberry also has anti-aging, antioxidant, skin nourishment and other effects, helps the skin shiny.
3. Supplementation, anti-cancer: Mulberry is rich in a large number of nutrients, such as vitamins, calcium, etc., which helps to prevent and control cancer, high blood pressure and gynecological diseases.
1. Mulberry and yam together in soup: Mulberry and yam both have the role of nourishing yin and tonifying the kidney, coupled with ginger, wolfberry and other materials together in soup, not only nourish the liver and kidney, but also improve anemia and other problems.
2. Mulberry and black beans together in water: mulberry and black beans are both ingredients that nourish the kidneys, you can soak them together in water and drink them to moisturize the kidneys and alleviate the fatigue and fatigue caused by kidney deficiency.
3. Mulberry and quail eggs together in soup: mulberry and quail eggs are both kidney tonic ingredients, together in soup can improve kidney function, enhance physical fitness.
4. Mulberry and black sesame eat together: mulberry and black sesame are nourishing Yin tonic ingredients, together with the consumption of the regulation of kidney deficiency, improve the body fatigue, etc. have some help.
5. Mulberry and ginger porridge: Mulberry and ginger have the effect of warming and dispersing cold, can be cooked into a porridge to eat, there is a very good nourishment of the liver and kidney, warming the stomach and dispersing the effect of cold.