Pomegranate can beautify and protect skin and replenish water quickly. Pomegranate is rich in nutrition and contains extremely high minerals. These minerals are very helpful to our skin, especially anthocyanins and red pomegranate polyphenols, as well as vitamin C, linolenic acid and folic acid, which can replenish water for our skin quickly.

If you eat pomegranate regularly, you can whiten your skin. If you want your skin to be healthier, eat pomegranate.

First, prepare a pomegranate, an egg white and a tablespoon of honey.

Secondly, peel the pomegranate, take out the fruit, and then put it into a juicer to extract the juice.

after getting the pomegranate juice, add the egg white and honey, and then fully stir.

finally, after stirring, you can soak in the mask paper, and then you can start to apply your face after the mask paper fully absorbs the nutrient solution, but you must clean your skin before applying your face.

It is suggested that you can gently remove the mask paper after 15 minutes, and then wash the face skin with washing, and maintain the skin as usual.

Although pomegranate is very effective in beauty and skin care, it is recommended to use it 2-3 times a week. Too frequent use is bad for the skin.

What are the benefits of eating more pomegranate? Eating more pomegranate has the benefits of stimulating appetite, preventing constipation, and resisting oxidation.

pomegranate is rich in pomegranate acid and other organic acids, which can enhance appetite and promote digestion and absorption. Vitamin C, pomegranate polyphenols, anthocyanins and carotene are all antioxidant and can promote metabolism.

how to peel the pomegranate How to peel the pomegranate: 1. Wash the pomegranate first, and cut off a part of the upper and lower parts of the pomegranate, not the pulp, but you should be able to see some pomegranate seeds and the dividing line.

2. Make several cuts on the pomegranate epidermis along the dividing line, so that the whole pomegranate can be divided into several petals, and the depth of the cuts is also appropriate without hurting pomegranate seeds.

3. Prepare a basin of clean water, put the pomegranate with the knife marks in the water, break it in half with force, and take off all the pomegranate seeds outside, then continue to break the pomegranate into smaller petals and take off the outermost pomegranate seeds.

4. After all the pomegranate seeds are taken down, take out the pomegranate peel and the coating floating on it and throw it away. Finally, take out the pomegranate seeds that have sunk in the water and control the water to start eating.