Introduction: We will find when watching the palace drama, the doctor will be in the concubines of the house smoked mugwort, said to have the role of dispersal of evil, I found some time ago downstairs neighbors in front of the door hanging a string of mugwort leaves, is very conspicuous, and then met with the neighbors to ask why hang mugwort leaves, said the family's small grandchildren some time ago was scared, in front of the door hanging a string of mugwort leaves can be to avoid the evil spirits, it turned out that the mugwort leaves there is such a magic! The first thing you need to do is to get rid of it.
Some people after hearing such a statement think completely feudal superstition , if you do not believe in this statement, then you can believe in the medicinal properties of mugwort leaves.
Mugwort in Chinese medicine is a very good Chinese medicine, has a very good medicinal value, with warm menstruation and stop bleeding, swelling and stasis and other efficacy, from the point of view of the health care, foot soak in Mugwort can regulate menstruation. Nowadays, people's awareness of health is getting stronger and stronger, and many people use moxa leaves to soak their feet.
What are the benefits of using moxa to soak your feet for a long time? If you are more curious, then follow the doctor to find out.
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Regularly using mugwort to soak your feet before going to bed may bring 7 benefits, try it
Dispel the cold and dampness of the gas
Soaking your feet in mugwort can dispel the body's fire, cold and dampness, and can also help to reduce the risk of the body's fire and dampness. Mouth ulcers, periodontitis, sore throat and other problems caused by liver fire can be improved. The body heavy cold and dampness, liver fire to drink more plain water, can not eat cold stimulating food, control the diet in order to restore health as soon as possible.
Preventing colds
Colds and fevers are very common problems, a change of seasons in the fall and winter will be easy to get cold and infected with the flu . The leaves of the mugwort are very good at preventing colds and fevers. Soak your feet in water with mugwort leaves every night before going to bed to remove the cold and dampness from your body, improve your overall immunity and resistance, and relieve your body of discomfort.
Improve the quality of sleep
With the gradual increase in age, more and more people find themselves falling asleep has become difficult, appeared insomnia, sleep disorders such as waking up in the middle of the night , sleep problems plagued many young people. Sometimes it's hard to fall asleep, a small sound from the outside world will wake yourself up, and then it's hard to fall asleep.
To improve the quality of sleep, it is recommended that the doctor suggests that you can try to take a bath with mugwort water before going to bed, on insomnia and dreaming, waking up in the middle of the night and other problems are very good to improve the role of prolonging the depth of sleep time, to improve the quality of sleep, so that you can sleep until dawn, and no longer be awakened by the sound of the middle of the night.
Improve the problem of uterine cold
According to Chinese medicine: Mugwort has the effect of passing the twelve meridians, which can harmonize the yin and yang . Women with cold uterus who are weak in blood and qi can soak their feet in mugwort water to unclog the blood vessels, activate blood circulation and remove blood stasis, and improve the problem of cold uterus and menstrual cramps.
Get rid of smelly feet
Those who are often plagued by foot odor want to get rid of smelly feet, in fact, boiled in water with mugwort feet can get rid of smelly feet. Most of the foot odor caused by cold fire , with mugwort boiled water foot soak to get rid of the body's cold dampness, foot odor problem may be able to get a significant improvement.
Detoxification and weight loss
There are a lot of acupoints on the human body, soaking the feet in water with mugwort leaves can promote blood circulation, speed up the basic metabolism, and harmful substances can be discharged as soon as possible with the sweat. Water with mugwort leaves can play the role of sweating , adhere to a period of time has the effect of weight loss and slimming.
Delaying aging
Foot bath with mugwort not only improves blood circulation, promotes blood circulation in the body, conditioning the endocrine system, but also strengthens the immune system, maintains the kidneys, and effectively slows down the aging process.
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Notes on foot soaking in mugwort water
Match with food
Although the mugwort water to go to the cold, but a long time later will be born after the cold, you need to match with the Eat warm food.
For people who have a lot of cold and dampness in their bodies, it is best to soak your feet in water with mugwort leaves once a week. To avoid eating cold food while soaking your feet in mugwort water, you can drink a cup of brown sugar ginger water while soaking your feet in mugwort water, which can drive away the cold and won't drain the gas.
Control the frequency of foot soaking
Some people because of the weakness of the body caused by the deficiency, eat some nourishing food may appear after the gums, mouth ulcers and other symptoms of fire, this time you can not use moxa water bath, etc. After the fire and then moxa water soak your feet.
Daily adherence to foot soak with mugwort can prevent fire.
Avoid the more soaked the more cold
Cold fever can be used to soak your feet in mugwort water, but also pay attention to the dietary regimen. When a cold fever, sore throat, body aches and pains or and accompanied by fever symptoms can be boiled in water with mugwort foot soak, until the body slightly sweating can be.
Why do you need to use mugwort to soak your feet in water?
Control the time
Foot soaking with mugwort can go to the fire, too long easily lead to the body is too weak, the brain blood supply and oxygen supply is insufficient, thus appearing dizziness, chest tightness and shortness of breath and other problems, foot soaking with mugwort the best time for 15-20 minutes , soaked after The best time to do this is 15 to 20 minutes, and after that, you can use a dry towel to dry off.
Have you ever tried to soak your feet in mugwort water? If your body appears to be uncomfortable, then try it, perhaps it will bring you unexpected gains.
Question 1:B
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