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Nutritional Value of Hibiscus Soup
Hibiscus soup

Hibiscus soup is one of the traditional snacks in Shaanxi area, this dish is rich in nutrients with meat and vegetables. Among them, straw mushroom is a kind of high protein, low calorie nutritious food, and has a unique medicinal function, which can prevent scurvy, promote wound healing, reduce cholesterol content, protect the liver and stomach, and enhance the body's immunity. Shrimp is rich in protein, easy to digest, but also rich in trace elements.

Hibiscus soup

Main ingredients

300 grams of prawns, 150 grams of straw mushrooms, half a carrot, 2 green onions

Main nutrients

Protein, vitamins,

Suitable for the crowd

Old and young

Home cooking

Purple vegetable and egg soup

Suitable for the people

Suitable for the people

Old and young

How to make the best of your time

Purple vegetable and egg soup

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Purple Vegetable Soup

Ingredients

Main Ingredients

300g of prawns, 150g of straw mushrooms, half of carrots, 2 green onions

Seasoning

(1) half of an egg white, half a teaspoon of salt, a little bit of pepper, 1 teaspoon of cornstarch

(2) half of a tablespoon of wine, half of a teaspoon of salt, 4 tablespoons of water Pinch of pepper, ? tbsp wet cornstarch[1]

How to make it

1. Remove the intestines from the prawns and cut them open from the back, rinse them, wipe them dry, and marinate them in the seasoning for 10 minutes.

2. Straw mushrooms blanch in boiling water with a pinch of salt and then removed, rinse; carrots peeled, cooked and then cut into flakes; scallions cut into small pieces.

3. first two bowls of oil to seven mature, put the shrimp over oil, bend red when fishing, the remaining oil out.

4. Stir-fry the scallions, carrot slices and straw mushrooms in another 2 tbsp oil, then return the shrimp to the pan and add the seasoning. [1]