1. Honey should not be eaten with tofu

Tofu is sweet, salty, cold in nature, and can clear away heat and disperse blood. Eating it with honey can easily cause diarrhea. At the same time, the various enzymes in honey and the various minerals, plant proteins, organic acids, etc. in tofu are not conducive to the human body's biochemical reactions when consumed together.

2. Honey should not be eaten with leeks

Chives are rich in vitamin C, which is easily oxidized by the mineral copper, iron and other ions in honey and loses its effect. In addition, honey can be a laxative, while leeks are rich in fiber and can cause diarrhea.

Honey is the nectar collected by bees from the flowers of flowering plants and brewed in the hive.

Bees collect nectar or secretions with a water content of about 75% from the flowers of plants and store them in their second stomach. Under the action of various transformations in the body, they brew repeatedly for about 15 days. When various vitamins, minerals and amino acids are enriched to certain values.

At the same time, the polysaccharides in the nectar are converted into monosaccharides glucose and fructose that the human body can directly absorb. The moisture content is less than 23% and stored in the nest hole, which is sealed with beeswax. Honey is a supersaturated solution of sugar. It will crystallize at low temperatures. The crystallizer is glucose, and the part that does not crystallize is mainly fructose.

Reference: People's Daily Online - Honey should not be eaten with tofu! Revealing the 8 taboos of drinking honey water

Reference: Baidu Encyclopedia - Honey